Two Ingredient Sweet Potato Tortillas

Two Ingredient Sweet Potato Tortillas

Two ingredient sweet potato paleo tortillas. An easy gluten free and paleo tortilla recipe. These tortillas are pliable, delicious, and easy to make!

Two ingredient sweet potato paleo tortillas. An easy gluten free and paleo tortilla recipe. These tortillas are pliable, delicious, and easy to make!

Okay, hold on, because I am just over-thrilled about these tortillas right now.

Sweet potato tortillas made with just two ingredients?

Count me in!

These easy to make paleo tortillas are healthy, delicious, and easy for anyone to make!

Plus, who doesn’t love getting a little flour on their hands once in awhile?…


Two ingredient sweet potato paleo tortillas. An easy gluten free and paleo tortilla recipe. These tortillas are pliable, delicious, and easy to make!

So, you can use a tortilla press for this recipe, but we love to do it by hand instead.

Rolling out dough by hand and shaping pretty tortillas is kinda therapeutic, trust me.

Every-time I roll out tortillas, it brings me back to when I was in Belize, where I spent the afternoons rolling out tortillas side-by-side with the neighbor family, who prepared meals for hungry kids every day after school.

Most of the time, it would be the children’s only meal in the day and it was such a joy to work side-by-side making tortillas for their happy little faces.

Two ingredient sweet potato paleo tortillas. An easy gluten free and paleo tortilla recipe. These tortillas are pliable, delicious, and easy to make!
two ingredient tortillas!

My sister made this recipe for you guys today and we had a lot of fun making burritos afterwards! ๐Ÿ™‚

I use Anthony’s Goods cassava flour for this recipe and recommend you use the same brand for the same results.

It has been reported that different brands can cause a variance in final results.

Well, you’re pretty much ready to go!

Once you get your dough together and roll it out, you’re on your way to flipping tortillas.

Then comes the fun part: planning out what you want to fill them with!

Today, I made dessert tortillas by spreading some almond butter on one of these tortillas, adding some apple slices, drizzling with molasses, and finishing off with a sprinkle of cinnamon.

It was delicious!

Also, had to sneak in a breakfast burrito in there for lunch. ๐Ÿ™‚

Planning on tacos later…

Tacos anyone?

Two ingredient sweet potato paleo tortillas. An easy gluten free and paleo tortilla recipe. These tortillas are pliable, delicious, and easy to make!
Print Recipe
Two Ingredient Sweet Potato Tortillas
Two ingredient sweet potato paleo tortillas. An easy gluten free and paleo tortilla recipe. These tortillas are pliable, delicious, and easy to make!
Prep Time 15 minutes
Course Bread
Votes: 238
Rating: 3.59
Rate this recipe!
Prep Time 15 minutes
Course Bread
Votes: 238
Rating: 3.59
Rate this recipe!
  1. Make mashed sweet potato (cut sweet potato into cubes, steam in a saucepan with 1" water until soft, then drain and use). Stir mashed sweet potato together with cassava flour in a bowl until smooth.
  2. Divide dough into 8 equal pieces, dust a clean surface with cassava flour, and press/roll out into 1/4" thick tortillas.
  3. Heat a skillet over medium heat, drizzle lightly with olive oil, and cook on each side until golden brown.
Nutrition Facts
Two Ingredient Sweet Potato Tortillas
Amount Per Serving
Calories 92 Calories from Fat 1
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.03g 0%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.02g
Sodium 96mg 4%
Potassium 269mg 8%
Total Carbohydrates 22g 7%
Dietary Fiber 2g 8%
Sugars 3g
Protein 1g 2%
Vitamin A 168%
Vitamin C 11%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Two ingredient sweet potato paleo tortillas. An easy gluten free and paleo tortilla recipe. These tortillas are pliable, delicious, and easy to make!


Add yours
  1. 7

    Hi! First of all, THANK YOU for your wonderful recipes.
    I am from France and I really really enjoy discovering and trying out your recipes โ˜บ๏ธ They are AMAZING!
    Second. Could I make these with a different type of flour? ๐Ÿ˜ฌ still gluten free!? Thanks a lot!!!

  2. 9

    GREAT recipe! Used a white sweet potato and had to put in a little extra cassava to make it less sticky…but they grilled up beautifully for our salmon fajitas! Total win!! Thanks for sharing your God-given talents!

  3. 13

    Can I use a different flour? I was food sensitivity tested recently and told not to use anything not on the test. I can use hazelnut or coconut flours. Would one of them work?

    • 15

      Hi Carol, I made tortillas with coconut flour and I added some almond and rice flour as well. So I will say yes you can-you will just need to experiment to find the perfect measurements. Using coconut flour is a little tricky because it really soaks up the liquid so you want to use less coconut flour. I recommend doing a little research into it so that you can enjoy your baked goods without any undesirable food sensitivity effects. ๐Ÿ™‚ Happy baking! Thanks for sharing the recipe Kaylie!

  4. 18

    These look amazing! I need to buy either a rolling pin or tortilla press I guess, because I’ve never seen anything this cool in the stores when we are looking for GF tortillas. Thanks.

  5. 22

    These were amazing!!!! The texture was the closest to gluten tortillas that I’ve ever had, and the flavor was DELICIOUS! I flattened them by putting the ball of dough between wax paper and pressing down with the bottom of the frying pan. Thanks for sharing the recipe!

  6. 24

    Hi, I’m very new to paleo, and here in Mexico it’s sometimes a bit tricky to find the ingredients. Could you tell me if there is an alternative flour I can use? As I don’t think I’ll be able to find the one mentioned in the recipe.
    Thank you for all these delicious recipes, I can’t wait to start making them๐Ÿ˜

  7. 28

    Best tortillas of all time. Iโ€™ve made some batches regular sweet potatoes and some with white sweet potatoes. All delicious. Iโ€™ve also been short half a cup of cassava flour once and used bobs red mills paleo flour and that worked well! For the people asking about a subsitute, Iโ€™d give that a try. Thank you for this recipe (:

  8. 30

    I just made/ate theses with a ground beef taco recipe. Thinking that these we’re going to be like tortillas for tacos or enchiladas, or burritos, they were actually very close to sopes. Absolutely brilliant! Depending on the size and thickness, this recipe can also make pancakes, or Indian roti or chapati. It’s was super easy to make, which makes me happy!

    Your recipes are brilliant! I’ve made the cauliflower tortillas before and loved them!

    Thank you!

  9. 33

    Hiii!!! This recipe works with tapioca flour??? I Love sweet potato, and i would really want to make this recipe!!!
    Thanks for the recipe, iโ€™m New in the paleo world!!
    Regards from Chile!!

  10. 35

    This simply is NOT working. I have used the exact measurements of sweet potato and cassava flour and I am left with a crumbly dry mix which can not be made into a tortilla. It seems like it needs either shortening or liquid of some kind. I was really looking forward to serving it tonight.

  11. 38
    Sara Cook

    I made these tonight but used half coconut half arrowroot flour. I filled them with black beans and feta and topped them with pineapple peach salsa. Absolutely scrumptious!!

  12. 39
    Melissa Schmalbach

    I have now tried making these three times. Very frustrating to make. Doesn’t matter how much flour I add to them they are too sticky to roll out. I have tried many flours, casava, almond, coconut, wheat and a combo of all of them. I would love to know what I’m doing wrong! In the end they are delicious but not worth the aggravation.

  13. 48

    The sticky problem is probably from the difference in the sweet potato, not necessarily the cassava. My potato was a bit dry and I added a small amount of water to get a soft dough. Those that are too sticky might begin with less potato and add a bit at a time to get consistency. I loved mine!

  14. 50

    Outstanding and super easy! Iโ€™m planning on putting cashew butter and a mixed berry purรฉe then rolling hem up and eating for breakfast.

  15. 52

    This aren’t tortillas, they’re chulas (when they have sweet potato or some sort of pumpkin) or filloas (when they are made with eggs). Please, use the words right if it isn’t your mother tongue.

    • 53

      Sigourny, Donโ€™t need to be nasty.. thereโ€™s nicer ways to express your opinion. โœŒ๐Ÿผ Thanks Kaylie for the great recipe! ๐Ÿ˜‹

  16. 54

    I tried these tonight and they will probably become a staple. So easy and my 92yo mom (who is a very picky eater) went back for seconds. I can’t tell you what that means for me. Thank you!

  17. 58

    I cannot wait to try these. Recently Iโ€™ve had to go on a gluten free/dairy free food regimen (Doctors orders) and although I love corn tortillas having this option will be fantastic! ๐Ÿ˜€

  18. 60

    First time I made them! Out camping so limited in ingredients, did have rice flour and oat flour. They turned out great, made some smaller ones as well going to use those to make a burger for my beetroot blackbean burgers in stead of bread.
    Also will be trying them as a pizza base. Great recipe thank you.๐Ÿ˜Š

  19. 63
    Danielle Yankovich

    Made these last week for the first time. I used about half coconut flour and half almond flour for the recipe (too lazy to run to the store for Cassava flour) and eyeballed for textures & consistency, then just a Gluten free flour blend for pressing them out. They came out great! I found that hand pressing them out worked best. My daughter and I ate them all week and they were perfect. Thanks for the recipe. About to make another batch ๐Ÿ™‚

    • 69

      Hi Jeanie, I don’t think it would work the same unless the rice flour was mixed with some tapioca flour or another flour that will help hold the ingredients together.

  20. 70
    Courtney Brown

    Hi, recipe looks great, I can’t wait to try. I just want to know what Nutrition Calculator you use? Because I can’t get that to add up.

    • 73

      Hi Keara, I would say the sweet potatoes get cooked for about 8-10 minutes… depending on how high the stove is set. And the tortillas is about 1-2 minutes on each side.

  21. 74

    My dough came out too sticky to roll out. I used wheat flour but some others who used cassava had the same problem. Really wanted this to work out. Oh well.

  22. 75

    I make these regularly just as the recipe recommends, and they turn out great for me. I have celiac, so I was really glad to find a recipe for a wrap that stays flexible and tastes good with both savory and sweet fillings. I use parchment paper or a dusting of extra cassava flour to roll out, then bake on a griddle.

  23. 80

    Hi, I am Wondering if I Could Substitute Your cassava Flour with Chickpea Flour Instead? I happen to have it On hand and Would Love to Try this ๐Ÿ™‚

  24. 88
    Ally Reiche

    These were so good with carnita pork and cabbage. We made a sour cream lime sauce to go on them and the flavor combo was amazing. They do take a bit to cook though. They definitely took me longer than the 15 minutes. Totally worth it though. Thanks for the recipe!

  25. 89

    Came out great on a baking stone in the toaster oven! I was short the amount of sweet potato so roughly halved the recipe, and added a splash of olive oil (maybe one tbsp?) to smooth out the dough before spreading directly on my baking stone. Turned out well and we’ll be baking these again–I’ve got sweet potatoes cooking now and will make your tortillas for breakfast. I seasoned the dough with turmeric, garlic granules, oregano, cumin, black pepper. It was delish!

  26. 90

    Made these today as I was craving pizza. I caramelized some onions, ham steak and freshly sliced pineapple. The sweet potato and cassava crust/tortillas turned out amazing. I steamed the sweet potatoes as the instructions indicated and had no trouble making dough. I made balls and put them in-between parchment paper and flatten the dough using the bottom of a round cake pan. They made perfect rounds every time. Thank you for sharing this recipe. I am doing AIP and was running out of ideas. This will be great for shrimp tacos too.

  27. 92

    I made these tonight and they turned out fantastic. I followed it exactly but I used Bobs Red Mill cassava flourโ€ฆ Perfection

  28. 96

    This is by far the best gluten free tortilla recipe. Iโ€™ve tried so many and these ones actually taste good and are incredibly soft, as well as easy to roll out! Thank you so much ๐Ÿ™‚

  29. 98

    I made these this evening and they are wonderful! I am not a good cook, but I followed your directions. These tortillas are the first bread-like things I’ve had since going grain-free. It was so nice to have grain-free, nightshade-free tacos for dinner tonight — thanks for the recipe!

  30. 101

    OMG Thank you!!!! I live for simple recipes ๐Ÿ˜Œ. Also if you roll it out just a tad bit thicker , you can bake and make sweet potato flatbread or pita . I even took it a step further to adding tomato sauce and cheese to create a flatbread pizza . Best thing EVER

  31. 107
    Ingrid Prendergast

    Thanks for an easy amazing recipe!! As I live in France and get my cassava flour from the African/Asian shops, it is not the same as American brands. In most recipes I have to basically double the amount. With white sweet potatoes, a little less than double and with orange sweet potatoes, double the amount of cassava flour. Once I figured that out, perfection!!

  32. 108

    These were delicious but didnโ€™t make it to get filled with anything. Added mango jam and rolled em up and ate as is! Tried with melted vegan cheese which was not bad either. Great use for leftover sweet potatoes since I make a tray of them at a time and then tire of them after eating half.

  33. 110

    Hi! These are absolutely the best! I make them all of the time and my family loves them! My kids wonโ€™t eat sweet potatoes, but they eat these! Thank you for sharing this amazing recipe! This is a game changer for our paleo household!

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