Grain Free Paleo Apple Pie Crisp
Amazing grain free apple crisp. Paleo, healthy, gluten free, and naturally sweetened. Packed with sweet apples, warm and comforting, easy to make recipe for fall.
I’m just so content right now, gathering with friends around steaming mugs of tea, apple crisp, and pumpkin spice donut holes. Seriously, the perfect way to end my first way back to work! Tonight I shared “work” (a.k.a. these insane paleo pumpkin donut holes and this apple crisp) with my crew over good conversation and of course loads of laughter! So stoked to be back with all the autumn vibes surrounding me. Breaking out the sweaters and boots…. and sleeping in my beanie and knit wool socks. Yup. Mountain life has captured me.
Vacation in 80 degrees was MUCH needed. But I must confess… we did celebrate the change of seasons in Hawaii with a “fall” day. Yup. We put on some moody folk music, searched high and low in Foodland for canned pumpkin and finally landed some for our pumpkin oatmeal cookies; they weren’t the prettiest things I have ever made, but they sure tasted good.
We sipped chai tea, made pumpkin smoothies and roasted rosemary veg and chicken for dinner. It was glorious. Felt sorta sack religious though; surrounded by mangos, smoothies, and raw fish… eating pumpkin cookies.
lovin’ apple crisp season!
This grain free crisp is warm, comforting, and captures the essence of a crisp fall day! I am soaking in all the autumn things… enjoying long walks in the crisp air, picking apples (thanks to my neighbors tree), making pumpkin recipes for breakfast lunch, and dinner!!! Oh my goodness, so true. I am liking the change to some tasty apple recipes this week!
Recipe notes: For this recipe I used a 10″ deep dish pie pan like this one. And I decided on topping my crisp off with some drizzled nut butter (totally recommend it!). Also, vanilla ice-cream or coconut yogurt is AMAZING paired with this dish!
- 5 medium apples sliced
- 1/2 cup coconut sugar
- 1/4 cup coconut oil melted
- 3 tablespoons arrowroot flour
- 2 tablespoons pumpkin pie spice
- 1 teaspoon sea salt
- 1 cup almond flour
- 1 cup chopped pecans
- 1/2 cup coconut shreds
- 1/2 cup coconut sugar
- 1/4 cup coconut oil
- 1 teaspoon pumpkin pie spice
- 1 teaspoon sea salt
| Info |
| Cook Time | 80 minutes |
| Prep Time | 10 minutes |
| Servings |
servings
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Ingredients
Apples
Topping
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- In a large bowl add the apple slices. Toss together with the coconut sugar, coconut oil, arrowroot flour, pumpkin pie spice, and sea salt. Pour the apples into a 10" deep dish pie pan.
- Combine all ingredients for the crisp topping then crumble over the apples.
- Cover with foil and bake on 350F for 1 hour, then uncover and cook for another 20 minutes.
- Optional: drizzle with nut butter and serve with vanilla ice-cream or coconut yogurt!
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Nutrition Facts
Grain Free Paleo Apple Pie Crisp
Amount Per Serving
Calories 376
Calories from Fat 243
% Daily Value*
Total Fat 27g
42%
Saturated Fat 12g
60%
Polyunsaturated Fat 0.04g
Monounsaturated Fat 1g
Sodium 138mg
6%
Potassium 61mg
2%
Total Carbohydrates 35g
12%
Dietary Fiber 4g
16%
Sugars 25g
Protein 4g
8%
Vitamin A
0.5%
Vitamin C
4%
Calcium
5%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.
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12Comments
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Hi! I was wondering what type of apples you used for this ?😋
Sooo sorry I didn’t know the first one ever posted !
Hi Eunice, I can’t even remember, haha- sorry! I think these were the ones my friend gifted me with them from her tree… 🙂
Haha no worries thanks!
Looks beautiful. Excited to try. Apple crisp is a favorite! How much is a serving approximately? One slice maybe a cup or so??
Hi Rich, I don’t have exact measurements of the servings, sorry.
Hi, quick question…is there any other sugar substitute that is healthier besides coconut sugar that can be used in mostly everything? I am allergic to coconut so it’s kind of hard to start this paleo journey because coconut is a staple haha
Hi Naomi, I think you can sub half the coconut oil with maple syrup and leave out the coconut sugar- that should work.
Is it 621 calories per serving or batch? That seems really high.
Hi Oli, the auto nutrition calculator mis calculated- it’s actually 376, I just adjusted it. Thank you for pointing that out!
This is so good. Perfectly sweet and salty.
Great to hear, thank you Tara!