Quick Raspberry Applesauce Paleo Breakfast Bars


Quick Raspberry Applesauce Paleo Breakfast Bars
Quick, easy, and healthy paleo applesauce raspberry breakfast bars are oil free, grain free, vegan, and sugar free (made with only fruit sugar!). They are so tasty, moist, and the perfect bar for breakfast, snack, or dessert. Healthy breakfast bars. Paleo breakfast cookies. Vegan healthy breakfast cookies. Healthy paleo breakfast cookie recipe. Easy paleo breakfast ideas. Healthy breakfast recipes.

Quick, easy, and healthy paleo applesauce raspberry breakfast bars are oil free, grain free, and sugar free (made with only fruit sugar!). They are so tasty, moist, and the perfect bar for breakfast, snack, or dessert.

Quick, easy, and healthy paleo applesauce raspberry breakfast bars are oil free, grain free, vegan, and sugar free (made with only fruit sugar!). They are so tasty, moist, and the perfect bar for breakfast, snack, or dessert. Healthy breakfast bars. Paleo breakfast cookies. Vegan healthy breakfast cookies. Healthy paleo breakfast cookie recipe. Easy paleo breakfast ideas. Healthy breakfast recipes.

These bars give me life. UGH, so good! And you wouldn’t believe how quick and easy they are to make! Plus, plus!! They store great in the freezer! I may or may not be munching on one right now…

Anyway, what’s in these? Well, we have a little bit of applesauce, some berries, and top it all off with loads of goodness; including, chocolate (of course), pecan pieces, slivered toasted almonds, raspberries, coconut shreds, and this legit creamy coconut butta glaze. YUM!

Quick, easy, and healthy paleo applesauce raspberry breakfast bars are oil free, grain free, vegan, and sugar free (made with only fruit sugar!). They are so tasty, moist, and the perfect bar for breakfast, snack, or dessert. Healthy breakfast bars. Paleo breakfast cookies. Vegan healthy breakfast cookies. Healthy paleo breakfast cookie recipe. Easy paleo breakfast ideas. Healthy breakfast recipes.
Quick, easy, and healthy paleo applesauce raspberry breakfast bars are oil free, grain free, vegan, and sugar free (made with only fruit sugar!). They are so tasty, moist, and the perfect bar for breakfast, snack, or dessert. Healthy breakfast bars. Paleo breakfast cookies. Vegan healthy breakfast cookies. Healthy paleo breakfast cookie recipe. Easy paleo breakfast ideas. Healthy breakfast recipes.
Quick, easy, and healthy paleo applesauce raspberry breakfast bars are oil free, grain free, vegan, and sugar free (made with only fruit sugar!). They are so tasty, moist, and the perfect bar for breakfast, snack, or dessert. Healthy breakfast bars. Paleo breakfast cookies. Vegan healthy breakfast cookies. Healthy paleo breakfast cookie recipe. Easy paleo breakfast ideas. Healthy breakfast recipes.
More than just quick breakfast bars

I went into this recipe thinking I was just gonna make breakfast bars. But… I kinda went a little overboard… All the way to the tip of the sparkler, hehe.

These bars are made without any sugar (just fruit sugar)! Also, no oil!… grains and all that other stuff ;). I made this recipe up in my food processor and then baked it in this 6″ by 6″ cake pan. But you can also use a brownie pan or a different size, whatever you have on hand. Please note though, that using a different size pan will alter the cooking time, so be sure to keep an eye on these guys.

Quick, easy, and healthy paleo applesauce raspberry breakfast bars are oil free, grain free, vegan, and sugar free (made with only fruit sugar!). They are so tasty, moist, and the perfect bar for breakfast, snack, or dessert. Healthy breakfast bars. Paleo breakfast cookies. Vegan healthy breakfast cookies. Healthy paleo breakfast cookie recipe. Easy paleo breakfast ideas. Healthy breakfast recipes.
Quick, easy, and healthy paleo applesauce raspberry breakfast bars are oil free, grain free, vegan, and sugar free (made with only fruit sugar!). They are so tasty, moist, and the perfect bar for breakfast, snack, or dessert. Healthy breakfast bars. Paleo breakfast cookies. Vegan healthy breakfast cookies. Healthy paleo breakfast cookie recipe. Easy paleo breakfast ideas. Healthy breakfast recipes.

Okay, now we get to the good stuff. The fact that these babies store just perfect in the freezer (and I can’t decide if I like them better straight from the freezer or straight from the oven) is pretty solid! They make a great healthy snack when you need it and can last a long time- if you’re cooking for just one person…

Quick, healthy, and easy paleo banana bread topped off with raspberries and a coconut butter glaze. Easily stores in the freezer for breakfast in the morning. Kid friendly, oil free, and contains NO sugar (just fruit!). Delicious paleo banana bread made in 5 minutes! Incredibly soft and fluffy banana bread that is healthy and gluten free. Best gluten free banana bread. Easy gluten free bread recipes. Best paleo banana bread recipe. Easy paleo bread recipes.
Print Recipe
Quick Raspberry Applesauce Paleo Breakfast Bars
Quick, easy, and healthy paleo applesauce raspberry breakfast bars are oil free, grain free, and sugar free (made with only fruit sugar!). They are so tasty, moist, and the perfect bar for breakfast, snack, or dessert.
Ingredients
Bars
Glaze (optional)
Info
Cook Time 25 minutes
Prep Time 10 minutes
Servings
bars
Course Main Dish
Votes: 0
Rating: 0
You:
Rate this recipe!
Info
Cook Time 25 minutes
Prep Time 10 minutes
Servings
bars
Course Main Dish
Votes: 0
Rating: 0
You:
Rate this recipe!
Ingredients
Bars
Glaze (optional)
Instructions
  1. Pre heat oven to 400F. Line the bottom of a 6" by 6" square brownie or cake pan with parchment paper. You can also use a smaller or larger cake pan, but cooking time will vary, so keep an eye on it.
  2. In a food processor (or by hand) combine all the ingredients (except the raisins and coconut shreds) for the bars. Blend until the batter is completely smooth. Once the batter is smooth, stir in the coconut shreds and raisins.
  3. Pour the batter into the 6" by 6" square cake pan. Bake on 400F for 20-25 minutes until cooked and lightly brown.
  4. Top off with any of the toppings listed above (or none). Eat or store in the freezer.
  5. For the glaze, blend all ingredients together in a food processor until completely smooth.
Nutrition Facts
Quick Raspberry Applesauce Paleo Breakfast Bars
Amount Per Serving
Calories 288 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Sodium 275mg 11%
Potassium 37mg 1%
Total Carbohydrates 20g 7%
Dietary Fiber 6g 24%
Sugars 11g
Protein 8g 16%
Vitamin A 1%
Vitamin C 3%
Calcium 9%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

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