Fluffy paleo banana muffins made in the blender- in 5 minutes! Easy gluten free and paleo banana muffin recipe made with cauliflower! Best healthy paleo-diet breakfast banana muffins.
Super light and fluffy flourless banana muffins made with healthy ingredients!
I still can’t believe these paleo banana muffins have cauliflower in them, suuu goood.
Introducing: the gluten free banana muffin recipe you will want to make over and over again.
When you make life-changing muffins, you don’t hog them to yourself- you share them with the world.
Or do you?….
Um, I might have just stuffed cauliflower into a banana bread muffin recipe. Is that even legal?
If not, it is now, because these muffins are insane, you guys!
So, SO good! And you WOULD NEVER KNOW they have cauliflower in them!!!
I even fed them to my Dad, who loved them and had no clue they had cauliflower in them- until I told him.
His response was: “I hate cauliflower, but I love those muffins!”.
I’ll take that as a win for team caulipower!
Cauliflower ads a hint of moistness to this recipe, making these muffins light, fluffy, and moist on the inside. Yum, oh YUM!
Drenched in chocolate chips and banana flavor, these muffins are reaching un-real healthy levels and the yumometer is there people.
gluten free + cauliflower = best muffins!
If the only way to get your kids to eat veggies is disgusting them- these are the muffins for you- and your kids, if you have any. 🙂
Baking batches of muffins, stuffed with secretly healthy ingredients makes me feel like a boss, not gonna lie.
I could bake and eat cauliflower banana muffins all day if you let me, but that wouldn’t be fair to all the Thai salads in the world, a.k.a the other half of my heart.
I’m not turning back after cracking the code on making super-moist-want-to-make-again muffins!
You can make ahead and freeze these muffins!
One of my favorite ways to store foods in the freezer is these awesome reusable storage bags.
Paleo Gluten Free Blender Banana Muffins
Ingredients
- 3 medium/large bananas
- 1 cup raw cauliflower
- 3 large eggs
- 1 1/2 cups almond flour
- 1/2 cup almond butter
- 1/4 cup coconut sugar
- 1 1/2 teaspoon baking powder
- 3/4 teaspoon sea salt
- 1/2 cup chocolate chips and some for sprinkling on top
Instructions
- Preheat oven to 350F.
- In a blender combine all ingredients (except chocolate chips) until smooth. Pour batter 3/4 way up a muffin pan lined with paper liners. Sprinkle tops with more chocolate chips (optional).
- For six large bakery style muffins bake 350F for 45 mins. Cook less for twelve regular muffins.