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Crispy Baked Whole30 Cauliflower Patties
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Crispy baked whole30 cauliflower patties with a delicious creamy cilantro garlic sauce. Easy paleo and whole30 recipe for lunch, dinner, and even breakfast if you’re like me!
Print Recipe Crispy Baked Whole30 Cauliflower Patties Crispy baked whole30 cauliflower patties with a delicious creamy cilantro garlic sauce. Easy paleo and whole30 recipe for lunch, dinner, and even breakfast if you’re like me! Ingredients Patties- 4 cups minced cauliflower
- 2 cups minced fresh onion
- 1 cup fresh parsley minced
- 1 cup fresh cilantro leaves minced
- 1 1/2 cups almond flour
- 2 large eggs
- 3 tablespoons arrowroot flour
- 6 cloves fresh garlic
- 3 tablespoons cumin powder
- 2 teaspoons sea salt
- 1 teaspoon turmeric powder
- 1 teaspoon chili powder
- 5 tablespoons olive oil for cooking
- 1 cup paleo mayonnaise
- 1/2 cup fresh cilantro leaves
- 2 tablespoons water
- 2 tablespoons apple cider vinegar
- 2 teaspoons cumin powder
- 1 clove fresh garlic
- 1 teaspoon sea salt
- 1/2 teaspoon fresh cracked pepper
Rating: 4.67
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 15 minutes Servings patties MetricUS Imperial Course Main Dish Votes: 9
Rating: 4.67
You: Rate this recipe! Ingredients Patties
- 4 cups minced cauliflower
- 2 cups minced fresh onion
- 1 cup fresh parsley minced
- 1 cup fresh cilantro leaves minced
- 1 1/2 cups almond flour
- 2 large eggs
- 3 tablespoons arrowroot flour
- 6 cloves fresh garlic
- 3 tablespoons cumin powder
- 2 teaspoons sea salt
- 1 teaspoon turmeric powder
- 1 teaspoon chili powder
- 5 tablespoons olive oil for cooking
- 1 cup paleo mayonnaise
- 1/2 cup fresh cilantro leaves
- 2 tablespoons water
- 2 tablespoons apple cider vinegar
- 2 teaspoons cumin powder
- 1 clove fresh garlic
- 1 teaspoon sea salt
- 1/2 teaspoon fresh cracked pepper
- Preheat oven to 400F. Line a baking sheet with parchment paper.
- In a food processor blend all the ingredients, except the olive oil. Pulse until combined
- Divide the dough into 11 equal balls and then use a pastry brush and brush each ball with olive oil.
- Press each ball into a 1/2" tall patty on the baking tray.
- Cook for 20-30 minutes on 400F until crispy, then flip the patties and cook for another 15 minutes.
- Combine all the ingredients for the green dressing in a blender or food processor and blend until smooth.
Garlic Lime Cashew Hummus
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5 minute garlic lime cashew hummus is made without beans (gasp!). Deliciously creamy, smooth, and full of flavor! Whole30 and paleo friendly. Served with paleo cassava flour pita chips!
Print Recipe Garlic Lime Cashew Hummus 5 minute garlic lime cashew hummus is made without beans (gasp!). Deliciously creamy, smooth, and full of flavor! Whole30 and paleo friendly. Served with paleo cassava flour pita chips! Ingredients hummus- 1 1/2 cup soaked raw cashews to make: soak in hot water for 1 hour until soft.
- 3 tablespoons coconut oil
- 2 tablespoons lime juice about 1 lime
- 1 tablespoon water
- 1 tablespoon fresh parsley leaves
- 1 head roasted garlic to make: cut in half, drizzle with olive oil, bake on 400F for 35 minutes.
- pieces of sun dried tomatoes
- chopped fresh parsley
- fresh cracked pepper
- sea salt
- drizzle of olive oil
- chopped raw cashews
- 1 batch paleo cassava flour tortillas
Rating: 5
You: Rate this recipe! Recipe Notes
Make sure you have soaked cashews and have baked garlic on hand. If not, then take the time to do this first. Also, if you want to serve with paleo pita chips prepare the paleo cassava flour tortilla recipe, because it will be used to make pita chips. See instructions in recipe.
Info Prep Time 5 minutes Servings tablespoons MetricUS Imperial Course Side Dish Votes: 2Rating: 5
You: Rate this recipe! Recipe Notes
Make sure you have soaked cashews and have baked garlic on hand. If not, then take the time to do this first. Also, if you want to serve with paleo pita chips prepare the paleo cassava flour tortilla recipe, because it will be used to make pita chips. See instructions in recipe.
Ingredients hummus- 1 1/2 cup soaked raw cashews to make: soak in hot water for 1 hour until soft.
- 3 tablespoons coconut oil
- 2 tablespoons lime juice about 1 lime
- 1 tablespoon water
- 1 tablespoon fresh parsley leaves
- 1 head roasted garlic to make: cut in half, drizzle with olive oil, bake on 400F for 35 minutes.
- pieces of sun dried tomatoes
- chopped fresh parsley
- fresh cracked pepper
- sea salt
- drizzle of olive oil
- chopped raw cashews
- 1 batch paleo cassava flour tortillas
- Begin by combining all ingredients for hummus in a food processor. Puree until smooth. Make sure you have soaked your cashews and baked the garlic. If not, then take the time to do this first.
- Plate and top off hummus with optional toppings.
- To make the pita chips, take the paleo tortillas, cut them in quarters, then spread out on a baking sheet. Cook the chips on 400F for about 20 minutes, turning on occasion to ensure even crisping. Leave the chips in the oven more or less depending on personal preference of crunchiness.
Instant Kale Pesto To Die For!
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Easy kale pesto that will knock your socks off! Because, pesto is DELISH! Whole30, paleo, and dairy free. Add it to many of your favorite meals. Ready in five minutes.
Print Recipe Instant Kale Pesto To Die For Easy kale pesto will knock your socks off! Because, pesto is DELISH! Whole30, paleo, and dairy free. Add it to many of your favorite meals. Ready in five minutes. Ingredients- 1 cup kale
- 1 cup fresh basil
- 1/4 cup parsley
- 1/2 cup olive oil
- 1/4 cup almonds
- 1/4 cup raw cashews
- juice of 1 lemon
- 2 garlic cloves
- 1/2 teaspoon sea salt flakes
Rating: 3.31
You: Rate this recipe! Info Prep Time 5 minutes Servings tablespoons MetricUS Imperial Course Condiment Votes: 16
Rating: 3.31
You: Rate this recipe! Ingredients
- 1 cup kale
- 1 cup fresh basil
- 1/4 cup parsley
- 1/2 cup olive oil
- 1/4 cup almonds
- 1/4 cup raw cashews
- juice of 1 lemon
- 2 garlic cloves
- 1/2 teaspoon sea salt flakes
- Pulse ingredients in a food processor until it reaches desired consistency. Store in fridge for up to one week.
Creamy Whole30 Avocado Tuna Boats
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Easy whole30 avocado tuna boats are filled with a creamy tuna (or salmon) filling and topped with fresh herbs. A delicious, healthy, and easy way to do lunch whole30 and paleo style! Ready in only 5 minutes!
Print Recipe Creamy Whole30 Avocado Tuna Boats Easy whole30 avocado tuna boats are filled with a creamy tuna (or salmon) filling and topped with fresh herbs. A delicious, healthy, and easy way to do lunch whole30 and paleo style! Ready in only 5 minutes! Ingredients- 1 6oz. can wild caught tuna or wild caught salmon, which I love!
- 2 ripe avocados cut in half and pitted
- 3 tablespoons paleo mayonnaise
- 4 tablespoons relish or cucumber pieces for whole30
- 1 green onion sliced in small rounds
- black pepper flakes to taste
Rating: 4.8
You: Rate this recipe! Recipe Notes
You can top the boats with extra chopped green onion and fresh thyme leaves if you like.
Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 5Rating: 4.8
You: Rate this recipe! Recipe Notes
You can top the boats with extra chopped green onion and fresh thyme leaves if you like.
Ingredients- 1 6oz. can wild caught tuna or wild caught salmon, which I love!
- 2 ripe avocados cut in half and pitted
- 3 tablespoons paleo mayonnaise
- 4 tablespoons relish or cucumber pieces for whole30
- 1 green onion sliced in small rounds
- black pepper flakes to taste
- For the filing combine all the ingredients (except the avocados) and mix.
- Fill the avocado halves with a large scoop of filling (I use an ice-cream scoop for this). Top with more green onion and fresh thyme leaves if you want.
Crispy Veg Garlic Chicken Sheet Pan Meal
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Easy whole30 chicken and roasted veggie sheet pan dinner. Incredibly easy to make and loads of fresh garlic herb flavor! Can be made ahead, frozen, and served as leftovers!
Print Recipe Crispy Veg Garlic Chicken Sheet Pan Meal Easy whole30 chicken and roasted veggie sheet pan dinner. Incredibly easy to make and loads of fresh garlic herb flavor! Can be made ahead, frozen, and served as leftovers! Ingredients- 14 oz brussel sprouts sliced into quarters
- 2 medium sweet potatoes chopped into cubes
- 1 red bell pepper chopped into cubes
- 1/2 red onion chopped into cubes
- 6 cloves garlic minced
- 1/4 cup olive oil
- 1 teaspoon sea salt
- fresh cracked pepper to taste
- 1 1/2 cups cooked chicken breast cut into cubes, shredded, or sliced.
Rating: 4.8
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 5
Rating: 4.8
You: Rate this recipe! Ingredients
- 14 oz brussel sprouts sliced into quarters
- 2 medium sweet potatoes chopped into cubes
- 1 red bell pepper chopped into cubes
- 1/2 red onion chopped into cubes
- 6 cloves garlic minced
- 1/4 cup olive oil
- 1 teaspoon sea salt
- fresh cracked pepper to taste
- 1 1/2 cups cooked chicken breast cut into cubes, shredded, or sliced.
- Preheat oven to 400F.
- Toss all the ingredients together (except the cooked chicken breast) on a sheet pan with olive oil.
- Cook for 50 minutes on 400F. Toss and turn the veggies on occasion to prevent burning and ensure even cooking throughout.
- Once the veggies are cooked, add precooked chicken breast to the dish; either chicken strips, shredded, or cubed.
- Sprinkle with fresh thyme and serve, freeze, or store in the fridge.
Whole30 Pan Roasted Portobello Egg Toast
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Beautiful egg toast with gorgeous roasted tomatoes and pan roasted portobella mushrooms. Topped off with crispy garlic bits, fresh thyme, and sea salt and fresh cracked pepper. A quick, easy, whole30, and paleo breakfast!
Print Recipe Whole30 Pan Roasted Portobello Egg "Toast" Beautiful egg toast with gorgeous roasted tomatoes and pan roasted portobello mushrooms. Topped off with crispy garlic bits, fresh thyme, and sea salt and fresh cracked pepper. A quick, easy, whole30, and paleo breakfast! Ingredients- 2 portobello mushrooms
- 4 medium/small tomatoes
- 4 eggs
- fresh thyme for sprinkling in top
- salt & pepper to taste
- olive oil for cooking
- 6-8 cloves garlic
Rating: 4.25
You: Rate this recipe! Info Cook Time 25 minutes Prep Time 25 minutes Servings MetricUS Imperial Course Main Dish Votes: 4
Rating: 4.25
You: Rate this recipe! Ingredients
- 2 portobello mushrooms
- 4 medium/small tomatoes
- 4 eggs
- fresh thyme for sprinkling in top
- salt & pepper to taste
- olive oil for cooking
- 6-8 cloves garlic
- Slice the portobello mushrooms in half. Drizzle a large fry pan with olive oil. Place the mushrooms in the pan and cook for about 10 minutes over medium heat on the stovetop (about 5 minutes on each side) until soft and kinda crispy on the edges. Once the mushrooms are cooked set them aside.
- Cut tomatoes in half and cook in the fry pan with a drizzle of olive oil (enough olive oil so they don't stick or burn). Cook for about 10 minutes (about 5 minutes on each side). Once the tomatoes are cooked remove them from the pan and set aside.
- Mince garlic and sauté with a drizzle of olive oil for about 1 minute until golden and crispy. Then set aside.
- Fry the eggs (to your liking). Then layer and assemble the mushroom "toast". Top with crispy garlic, fresh thyme leaves, sea salt, and fresh cracked pepper.
Zesty Whole30 Salmon Cakes With Lemon Garlic Asparagus
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Z herb salmon burgers with lemon asparagus and tzatziki sauce! An easy and delicious whole30 meal that is ready in 20 minutes! Paleo, whole30, and a whole lot of fresh flavor.
Print Recipe Best Whole30 Zesty Salmon Burgers Zesty herb salmon burgers with lemon asparagus and tzatziki sauce! An easy and delicious whole30 meal that is ready in 20 minutes! Paleo, whole30, and a whole lot of fresh flavor. Ingredients Salmon Bugers- 1 6oz. can wild alaskan salmon or fresh salmon, which would be bomb!
- 1 medium egg
- 1 tablespoon arrowroot flour
- 1/4 cup white onion minced
- 1/4 cup lemon juice or juice from one small lemon
- 2 tablespoons fresh minced parsley
- 1 large garlic clove minced
- 1 tablespoon lemon zest about 1 small lemon
- 1/2 teaspoon sea salt
- fresh cracked pepper
- 1 tablespoon olive oil for cooking
- 1 bunch organic asparagus
- 1 tablespoon lemon zest
- 2 tablespoons minced white onion
- 2 tablespoons olive oil for cooking
- 1 clove garlic minced
- salt & pepper to taste
- 1 whole lemon cut into 1/4" rounds
- 1/2 cup paleo mayonnaise
- 3 tablespoons fresh minced parsley
- 1 tablespoon apple cider vinegar
- 1 tablespoon water
- 1/2 tablespoon lemon zest
- 1 clove garlic
- 1/2 teaspoon sea salt
- fresh cracked pepper to taste
Rating: 3.42
You: Rate this recipe! Info Cook Time 15 Minutes Prep Time 20 Minutes Servings Burgers MetricUS Imperial Course Main Dish Votes: 69
Rating: 3.42
You: Rate this recipe! Ingredients Salmon Bugers
- 1 6oz. can wild alaskan salmon or fresh salmon, which would be bomb!
- 1 medium egg
- 1 tablespoon arrowroot flour
- 1/4 cup white onion minced
- 1/4 cup lemon juice or juice from one small lemon
- 2 tablespoons fresh minced parsley
- 1 large garlic clove minced
- 1 tablespoon lemon zest about 1 small lemon
- 1/2 teaspoon sea salt
- fresh cracked pepper
- 1 tablespoon olive oil for cooking
- 1 bunch organic asparagus
- 1 tablespoon lemon zest
- 2 tablespoons minced white onion
- 2 tablespoons olive oil for cooking
- 1 clove garlic minced
- salt & pepper to taste
- 1 whole lemon cut into 1/4" rounds
- 1/2 cup paleo mayonnaise
- 3 tablespoons fresh minced parsley
- 1 tablespoon apple cider vinegar
- 1 tablespoon water
- 1/2 tablespoon lemon zest
- 1 clove garlic
- 1/2 teaspoon sea salt
- fresh cracked pepper to taste
- Combine all the ingredients for the salmon burger in a medium size bowl. Mash everything together with a large fork.
- Heat a large fry pan over medium heat on the stove. Drizzle the pan with 1 tablespoon olive oil.
- Separate the salmon burger mix into four burgers on the fry pan and cook for about 3 minutes on each side until golden brown.
- On the stove, heat a large fry pan on medium heat. Add everything for the asparagus and cook for about 14 minutes (stirring occasionally).
- Combine everything for the sauce in a blender or food processor. Blend until smooth.
- Plate everything and serve!
Paleo Bacon Garlic Avocado Burger
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These legit bacon avocado paleo burgers are loaded with fresh basil and garlic and topped with a creamy white sauce and red onion. Plus, these fluffy and soft grain free buns are to die for!
Print Recipe Paleo Bacon Garlic Avocado Burger These legit bacon avocado paleo burgers are loaded with fresh basil and garlic and topped with a creamy white sauce and red onion. Plus, these fluffy and soft grain free buns are to die for! Ingredients Hamburgers- 1 pound PRE Brands grass fed lean ground beef
- 1 cup fresh basil chopped
- 2 eggs
- 1 teaspoon sea salt
- 1/2 teaspoon fresh cracked pepper
- 3 cloves garlic minced
- olive oil for cooking- see instructions
- 1 batch 5 minute paleo hamburger buns make recipe
- 16 pieces cooked bacon
- 1 large avocado cut into wedges
- 4 slices red onion
- 1/2 cup creamy whole30 ranch make recipe
Rating: 3.67
You: Rate this recipe! Recipe Notes
Find the recipe for 5 minute fluffy paleo hamburger buns and creamy whole30 ranch here.
Serve with extra crispy garlic lime sweet potato fries.
Info Cook Time 8 minutes Prep Time 20 minutes Servings burgers MetricUS Imperial Course Main Dish Votes: 15Rating: 3.67
You: Rate this recipe! Recipe Notes
Find the recipe for 5 minute fluffy paleo hamburger buns and creamy whole30 ranch here.
Serve with extra crispy garlic lime sweet potato fries.
Ingredients Hamburgers- 1 pound PRE Brands grass fed lean ground beef
- 1 cup fresh basil chopped
- 2 eggs
- 1 teaspoon sea salt
- 1/2 teaspoon fresh cracked pepper
- 3 cloves garlic minced
- olive oil for cooking- see instructions
- 1 batch 5 minute paleo hamburger buns make recipe
- 16 pieces cooked bacon
- 1 large avocado cut into wedges
- 4 slices red onion
- 1/2 cup creamy whole30 ranch make recipe
- Combine all the ingredients for the hamburgers and knead until well combined.
- Heat a grill pan on the stove over medium heat.
- Divide the meat into four patties. Drizzle each meat patty with olive oil. Then grill for four minutes on each side (or to personal taste).
- Assemble burgers with buns, cooked bacon, ranch dressing, avocado wedges, and red onion slices.
- Serve with extra crispy garlic lime sweet potato fries and some more ranch dip!