5 Min Recipe

Category

Dairy Free Almond Butter Milkshake

Dairy Free Almond Butter Milkshake

This creamy and refreshing almond butter milkshake is addictingly rich and delicious! When I make this Milkshake over and over every day for two weeks… I know it’s a fave.

Print Recipe Dairy Free Almond Butter Milkshake This creamy and refreshing almond butter Milkshake is addictingly rich and delicious! When I make this smoothie over and over every day for two weeks... I know it's a fave. Ingredients Info Prep Time 5 minutes Servings people MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Prep Time 5 minutes Servings people MetricUS Imperial Course Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. In a blender, combine all of the ingredients and puree until smooth.
Nutrition Facts Dairy Free Almond Butter Milkshake Amount Per Serving Calories 239 Calories from Fat 189 % Daily Value* Total Fat 21g 32% Saturated Fat 18g 90% Sodium 53mg 2% Potassium 21mg 1% Total Carbohydrates 11g 4% Dietary Fiber 0.1g 0% Sugars 8g Protein 2g 4% Vitamin A 1% Calcium 6% Iron 4% * Percent Daily Values are based on a 2000 calorie diet.
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Best Gluten Free Paleo Waffles

Best Gluten Free Paleo Waffles

These Paleo Belgian Waffles are incredibly light and fluffy (and not “eggy”)! This lovely stack of delicious waffles are nicely golden brown on the outside and soft on the inside. Incredible flavor, grain free, and easy to make!

Print Recipe Best Gluten Free Paleo Waffles These Paleo Belgian Waffles are incredibly light and fluffy (and not "eggy")! This lovely stack of delicious waffles are nicely golden brown on the outside and soft on the inside. Incredible flavor, grain free, and easy to make! Ingredients Info Prep Time 5 minutes Servings waffles MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Top with your favorite toppings. I topped with dairy free yogurt, almond butter, freeze dried raspberries, rose petals, and granola chunks.

Info Prep Time 5 minutes Servings waffles MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Top with your favorite toppings. I topped with dairy free yogurt, almond butter, freeze dried raspberries, rose petals, and granola chunks.

Ingredients Instructions
  1. Heat the waffle iron and generously grease with coconut oil.
  2. Combine all the ingredients for the waffles by hand in a mixing bowl or use a KitchenAid.
  3. Pour batter into the waffle iron and cook until golden brown (You can cook them more or less, depending on your personal preference).
  4. Top with your favorite toppings. I topped with dairy free yogurt, almond butter, freeze dried raspberries, rose petals, and granola chunks.
Nutrition Facts Best Gluten Free Paleo Waffles Amount Per Serving Calories 481 Calories from Fat 243 % Daily Value* Total Fat 27g 42% Saturated Fat 10g 50% Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 186mg 62% Sodium 739mg 31% Potassium 137mg 4% Total Carbohydrates 43g 14% Dietary Fiber 5g 20% Sugars 2g Protein 19g 38% Vitamin A 4% Vitamin C 9% Calcium 22% Iron 11% * Percent Daily Values are based on a 2000 calorie diet.
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5 Minute Paleo Zucchini Bread

5 Minute Paleo Zucchini Bread

This 5 Minute Paleo Zucchini Bread is incredibly moist, light, and fluffy. Packed with protein and whole foods, this easy to make bread is a tasty treat for breakfast and any snacking occasion.

Print Recipe 5 Minute Paleo Zucchini Bread This 5 Minute Paleo Zucchini Bread is incredibly moist, light, and fluffy. Packed with protein and whole foods, this easy to make bread is a tasty treat for breakfast and any snacking occasion. Ingredients Info Cook Time 70 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 62
Rating: 3.26
You: Rate this recipe! Info Cook Time 70 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Main Dish Votes: 62
Rating: 3.26
You: Rate this recipe! Ingredients Instructions
  1. Preheat the oven to 350 degrees. Line a 4.5" by 5.5" bread pan with parchment paper.
  2. Combine all of the ingredients for the bread (except the zucchini) in a mixing bowl or KitchenAid mixer.
  3. Grate the zucchini and add it into the batter.
  4. Once the batter is combined and smooth, pour it into the loaf pan.
  5. Bake the loaf on 350 degrees fahrenheit for 1 hour and 5 minutes, until golden brown on top.
Nutrition Facts 5 Minute Paleo Zucchini Bread Amount Per Serving Calories 304 Calories from Fat 216 % Daily Value* Total Fat 24g 37% Saturated Fat 3g 15% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Sodium 136mg 6% Potassium 82mg 2% Total Carbohydrates 18g 6% Dietary Fiber 6g 24% Sugars 8g Protein 10g 20% Vitamin A 1% Vitamin C 9% Calcium 16% Iron 13% * Percent Daily Values are based on a 2000 calorie diet.
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4 Ingredient Berry Vegan Smoothie Bowl

4 Ingredient Berry Vegan Smoothie Bowl

This fresh and vibrant smoothie bowl is dairy free, vegan, and paleo. Made with fresh seasonal blackberries and three other simple ingredients. Topped with fresh summer fruits, this healthy breakfast bowl is a fantastic 5 minute recipe for any day.

Print Recipe 4 Ingredient Berry Vegan Smoothie Bowl This fresh and vibrant smoothie bowl is dairy free, vegan, and paleo. Made with fresh seasonal blackberries and three other simple ingredients. Topped with fresh summer fruits, this healthy breakfast bowl is a fantastic 5 minute recipe for any day. Ingredients Smoothie Optional Toppings Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 9
Rating: 2.78
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 9
Rating: 2.78
You: Rate this recipe! Ingredients Smoothie Optional Toppings Instructions
  1. Combine all of the ingredients for the smoothie in a blender and blend until completely smooth.
  2. Top your smoothie with fresh fruit to your taste.
Nutrition Facts 4 Ingredient Berry Vegan Smoothie Bowl Amount Per Serving Calories 255 Calories from Fat 162 % Daily Value* Total Fat 18g 28% Saturated Fat 14g 70% Sodium 17mg 1% Potassium 263mg 8% Total Carbohydrates 22g 7% Dietary Fiber 8g 32% Sugars 10g Protein 3g 6% Vitamin A 7% Vitamin C 79% Calcium 4% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Strawberry Shortcake Mug Muffin

Paleo Strawberry Shortcake Mug Muffin

This soft grain free paleo mug muffin is made in a few minutes. Topped with lushes whipped cream and fresh strawberries, this easy to make recipe for strawberry shortcake mug muffin is a delicious time saver and makes for an easy breakfast, dessert, or snack.

Print Recipe Paleo Strawberry Shortcake Mug Muffin This soft grain free paleo mug muffin is made in a few minutes. Topped with luscious whipped cream and fresh strawberries, this easy to make recipe for strawberry shortcake mug muffin is a delicious time saver and makes for an easy breakfast, dessert, or snack. This recipe is sugar free and sweetened with stevia liquid. Ingredients muffin toppings Info Cook Time 90 seconds Prep Time 3 minutes Servings muffin MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Info Cook Time 90 seconds Prep Time 3 minutes Servings muffin MetricUS Imperial Course Main Dish Votes: 0
Rating: 0
You: Rate this recipe! Ingredients muffin toppings Instructions
  1. Whisk the egg with the coconut milk, coconut oil, vanilla, and stevia or maple syrup.
  2. Add the coconut flour, baking soda, and salt. Mix well.
  3. Transfer it to a ramekin or mug.
  4. Microwave on HIGH (100 per- cent power) for 90 seconds. Cool. Or cook in a toaster oven on 350 degrees for 30 minutes.
  5. Top with strawberries and whipped cream or coconut cream.
Nutrition Facts Paleo Strawberry Shortcake Mug Muffin Amount Per Serving Calories 328 Calories from Fat 180 % Daily Value* Total Fat 20g 31% Saturated Fat 17g 85% Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Cholesterol 20mg 7% Sodium 486mg 20% Potassium 90mg 3% Total Carbohydrates 30g 10% Dietary Fiber 15g 60% Sugars 8g Protein 10g 20% Vitamin A 4% Vitamin C 60% Calcium 9% Iron 1% * Percent Daily Values are based on a 2000 calorie diet.
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5 Minute Paleo Banana Bread

5 Minute Paleo Banana Bread

This Grain Free & Paleo Banana Bread is incredibly easy to make and it’s made in a blender! Light and airy bread with a delicious crust, this banana bread only takes 5 minutes to whip up and then it’s in the oven.

Print Recipe 5 Minute Paleo Banana Bread This Grain Free & Paleo Banana Bread is incredibly easy to make and it's made in a blender! Light and airy bread with a delicious crust, this banana bread only takes 5 minutes to whip up and then it's in the oven. Ingredients Info Cook Time 1 hour Prep Time 5 minutes Servings slices (1 small loaf) MetricUS Imperial Course Side Dish Votes: 195
Rating: 3.18
You: Rate this recipe! Recipe Notes

Be sure to cook this loaf in a 3 1/2" by 5" bread pan. If you cook it in a larger loaf pan it will turn out flat because it will spread farther in the pan.

Info Cook Time 1 hour Prep Time 5 minutes Servings slices (1 small loaf) MetricUS Imperial Course Side Dish Votes: 195
Rating: 3.18
You: Rate this recipe! Recipe Notes

Be sure to cook this loaf in a 3 1/2" by 5" bread pan. If you cook it in a larger loaf pan it will turn out flat because it will spread farther in the pan.

Ingredients Instructions
  1. Preheat the oven to 375 degrees and line a small baking pan (3 1/2" by 5") with parchment paper.
  2. Combine all of the ingredients in a high powered blender or food processor (this combines all of the ingredients into the smoothest texture and makes a big difference in the consistency and texture, so it is highly suggested to use a blender or food processor in combining).
  3. Once the batter is smooth, pour it into the loaf pan and cook on 375 degrees Fahrenheit for 1 hour until golden brown on top.
Nutrition Facts 5 Minute Paleo Banana Bread Amount Per Serving Calories 186 Calories from Fat 153 % Daily Value* Total Fat 17g 26% Saturated Fat 3g 15% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Sodium 127mg 5% Potassium 0.01mg 0% Total Carbohydrates 6g 2% Dietary Fiber 3g 12% Sugars 1g Protein 6g 12% Calcium 10% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
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4 Ingredient Paleo Pancakes

4 Ingredient Paleo Pancakes

Paleo pancakes made with only four ingredients! These soft and flavorful grain free pancakes are so addictingly delicious and easy to make. The rich and tasty flavors from these pancakes are perfect paired with fresh juicy berries and a drizzle of maple syrup.

Print Recipe 4 Ingredient Paleo Pancakes Paleo pancakes made with only four ingredients! These soft and flavorful grain free pancakes are so addictingly delicious and easy to make. The rich and tasty flavors from these pancakes are perfect paired with fresh juicy berries and a drizzle of maple syrup. Ingredients Info Cook Time 2 minutes for each pancake Prep Time 3 minutes Servings four inch pancakes MetricUS Imperial Course Main Dish Votes: 6
Rating: 3.5
You: Rate this recipe! Recipe Notes

If you don't have plantains, you can substitute with 2 bananas.

Info Cook Time 2 minutes for each pancake Prep Time 3 minutes Servings four inch pancakes MetricUS Imperial Course Main Dish Votes: 6
Rating: 3.5
You: Rate this recipe! Recipe Notes

If you don't have plantains, you can substitute with 2 bananas.

Ingredients Instructions
  1. Combine all of the ingredients in a food processor or high powered blender and blend until smooth.
  2. Heat a fry pan over medium heat (you can also use an electric pancake griddle).
  3. Pour 1/4 cup of batter for each pancake onto the griddle and cook for 1 minute on each side until cooked through and golden brown.
Nutrition Facts 4 Ingredient Paleo Pancakes Amount Per Serving Calories 97 Calories from Fat 72 % Daily Value* Total Fat 8g 12% Saturated Fat 1g 5% Sodium 38mg 2% Total Carbohydrates 3g 1% Dietary Fiber 2g 8% Sugars 0.5g Protein 3g 6% Calcium 6% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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