Snack
Category
Greek Yogurt Honey Parfaits (With Paleo Option)
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Beautiful greek yogurt honey grain free granola parfaits. Can also be made with my whole30 granola. With paleo option too!
Print Recipe Greek Yogurt Honey Parfaits (With Paleo Option) Beautiful greek yogurt honey grain free granola parfaits. Can also be made with my whole30 granola. With paleo option too! Ingredients- Purely Elizabeth Grain Free Granola
- greek yogurt
- honey for drizzling on top
- blueberries to top it off
Rating: 5
You: Rate this recipe! Info Prep Time 3 minutes Servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients
- Purely Elizabeth Grain Free Granola
- greek yogurt
- honey for drizzling on top
- blueberries to top it off
- In small jars layer the granola and yogurt. Then top off with blueberries and drizzle with honey.
Easy Grain Free Cinnamon Date Granola
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Easy grain free and paleo cinnamon date granola. Made with toasty coconut and nutty infusions and cinnamon spice. Sweetened with pure medjool dates. Made in minutes!
Print Recipe Easy Grain Free Cinnamon Date Granola Easy grain free and paleo cinnamon date granola. Made with toasty coconut and nutty infusions and cinnamon spice. Sweetened with pure medjool dates. Made in minutes! Ingredients- 1/2 cup coconut shreds
- 1/2 cup pecan pieces
- 1/2 cup whole raw almonds
- 1/2 cup date syrup
- 2 teaspoons golden milled flax meal
- 2 teaspoons coconut oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract optional
- 1/4 teaspoon sea salt
- optional: chopped date pieces
Rating: 4.2
You: Rate this recipe! Recipe Notes
Top with canned coconut milk- it's thick and is like yogurt (make sure to combine before using)! Or you can make paleo yogurt recipe. You can also add chopped date pieces into the granola if you want some more texture and flavor.
Info Cook Time 20 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 5Rating: 4.2
You: Rate this recipe! Recipe Notes
Top with canned coconut milk- it's thick and is like yogurt (make sure to combine before using)! Or you can make paleo yogurt recipe. You can also add chopped date pieces into the granola if you want some more texture and flavor.
Ingredients- 1/2 cup coconut shreds
- 1/2 cup pecan pieces
- 1/2 cup whole raw almonds
- 1/2 cup date syrup
- 2 teaspoons golden milled flax meal
- 2 teaspoons coconut oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract optional
- 1/4 teaspoon sea salt
- optional: chopped date pieces
- Preheat oven to 300F. Line a baking sheet with parchment paper.
- In a food processor pulse the almonds into small pieces. Then add in the rest of the ingredients and pulse until it reaches your desired consistency (you can make it more crunchy or smooth depending on how you like it). Once the granola is pulsed add in chopped date pieces if you want.
- Spread granola out on a baking sheet lined with parchment paper. Bake on 300F for about 20 minutes or until golden.
Creamy Whole30 Avocado Tuna Boats
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Easy whole30 avocado tuna boats are filled with a creamy tuna (or salmon) filling and topped with fresh herbs. A delicious, healthy, and easy way to do lunch whole30 and paleo style! Ready in only 5 minutes!
Print Recipe Creamy Whole30 Avocado Tuna Boats Easy whole30 avocado tuna boats are filled with a creamy tuna (or salmon) filling and topped with fresh herbs. A delicious, healthy, and easy way to do lunch whole30 and paleo style! Ready in only 5 minutes! Ingredients- 1 6oz. can wild caught tuna or wild caught salmon, which I love!
- 2 ripe avocados cut in half and pitted
- 3 tablespoons paleo mayonnaise
- 4 tablespoons relish or cucumber pieces for whole30
- 1 green onion sliced in small rounds
- black pepper flakes to taste
Rating: 4.8
You: Rate this recipe! Recipe Notes
You can top the boats with extra chopped green onion and fresh thyme leaves if you like.
Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 5Rating: 4.8
You: Rate this recipe! Recipe Notes
You can top the boats with extra chopped green onion and fresh thyme leaves if you like.
Ingredients- 1 6oz. can wild caught tuna or wild caught salmon, which I love!
- 2 ripe avocados cut in half and pitted
- 3 tablespoons paleo mayonnaise
- 4 tablespoons relish or cucumber pieces for whole30
- 1 green onion sliced in small rounds
- black pepper flakes to taste
- For the filing combine all the ingredients (except the avocados) and mix.
- Fill the avocado halves with a large scoop of filling (I use an ice-cream scoop for this). Top with more green onion and fresh thyme leaves if you want.
Extra Crispy Garlic Lime Sweet Potato Fries
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Extra crispy sweet potato fries loaded with fresh lime zest and baked garlic. These delicious whole30 compliant, paleo fries are a beautiful snacking addiction waiting to happen!
Print Recipe Extra Crispy Garlic Lime Sweet Potato Fries Extra crispy sweet potato fries loaded with fresh lime zest and baked garlic. These delicious whole30 compliant, paleo fries are a beautiful snacking addiction waiting to happen! Ingredients- 2 large white sweet potatoes
- 1 tablespoon tapioca flour
- 5-6 cloves garlic minced I used 3 tablespoons canned minced garlic
- 3 tablespoons lime zest about 2 limes
- 4 tablespoons olive oil
- sea salt flakes to taste
- fresh cilantro for garnish- after cooking
Rating: 3.36
You: Rate this recipe! Recipe Notes
Dipping sauce recipe, make it here.
Info Cook Time 40 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Side Dish, Snack Votes: 148Rating: 3.36
You: Rate this recipe! Recipe Notes
Dipping sauce recipe, make it here.
Ingredients- 2 large white sweet potatoes
- 1 tablespoon tapioca flour
- 5-6 cloves garlic minced I used 3 tablespoons canned minced garlic
- 3 tablespoons lime zest about 2 limes
- 4 tablespoons olive oil
- sea salt flakes to taste
- fresh cilantro for garnish- after cooking
- Preheat oven to 425F.
- Cut the sweet potato into even medium size wedges or strips. Toss them on a sheet pan with the olive oil, tapioca flour, and seasonings.
- Spread the fries out evenly on the sheet pan. Bake on 425F for 20 minutes then rotate the fries and cook for another 20 minutes or until crisp.
Easy Vegan Strawberry Cheesecake
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Best, no bake, easy, vegan strawberry cheesecake! Refined sugar free, paleo, raw, creamy, healthy, and addictive! This dairy free cheesecake will fool you into believing it’s not healthy! So rich and soft with fresh fruit flavor and and incredibly creamy texture!
Print Recipe Easy Vegan Strawberry Cheesecake Best, easy, vegan strawberry cheesecake! Refined sugar free, paleo, raw, creamy, healthy, and addictive! This dairy free cheesecake will fool you into believing it’s not healthy! So rich and soft with fresh fruit flavor and and incredibly creamy texture! Ingredients Filling- 1 1/2 cup raw cashews
- 1/2 cup full fat coconut milk Use the solid "cream" part of the coconut milk that has surfaced to the top. Do not use the liquid. Make sure it's room temp.
- 1/2 cup maple syrup Room temp.
- 2 tablespoons coconut milk Room temp.
- 1/4 cup coconut oil melted
- 2 teaspoons vanilla extract
- 1/4 teaspoon sea salt
- 1 cup raw pecans
- 1/2 cup medjool dates
- 1/4 cup strawberry preserves
Rating: 4.38
You: Rate this recipe! Info Passive Time 3-6 hours chill time Prep Time 10-15 minutes Servings cheesecake bites MetricUS Imperial Course Dessert Votes: 13
Rating: 4.38
You: Rate this recipe! Ingredients Filling
- 1 1/2 cup raw cashews
- 1/2 cup full fat coconut milk Use the solid "cream" part of the coconut milk that has surfaced to the top. Do not use the liquid. Make sure it's room temp.
- 1/2 cup maple syrup Room temp.
- 2 tablespoons coconut milk Room temp.
- 1/4 cup coconut oil melted
- 2 teaspoons vanilla extract
- 1/4 teaspoon sea salt
- 1 cup raw pecans
- 1/2 cup medjool dates
- 1/4 cup strawberry preserves
- In a food processor, combine the ingredients for the crust until the dough sticks together and is mostly smooth. Don't over blend it! The crust is better when it is slightly coarse in texture.
- Line an 8" by 8" baking dish with parchment paper. Press the crust dough into the baking dish then set aside.
- Begin by soaking the cashews in boiling water for about 1 hour until they are soft. Once the cashews are soft, drain the water.
- In a food processor, blend the cashews until they become a pulp.
- Heat the maple syrup and coconut oil on the stove to room temperature. Then slowly incorporate the warm maple syrup and melted coconut oil into the cashews while blending. Puree this mixture until completely smooth!
- Heat both coconut milks to room temperature (If they were refrigerated). Then combine with the cashew mixture.
- Add the vanilla and salt to the filling and finish blending until 100% smooth. Then pour the filling over the crust.
- In a blender or food processor, puree the strawberry preserves until they become a bright red liquid.
- To make the swirls, pour four diagonal lines of strawberry liquid across the cheesecake. Then take a toothpick and drag it vertically across the top of the cheesecake. As you do this, it will drag the strawberry preserves into a retro pattern.
- Freeze the cheesecake until it is solid. It will still be soft enough to eat, so you don't have to worry about over freezing it. Freezing times vary depending on the type of freezer, but I recommend freezing it for 3-5 hours.
Healthy Oatmeal Pumpkin Bars
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Soft and chewy oatmeal pumpkin bars filled with plump raisins. These gluten free sugar free snack bars can also be called breakfast or dessert;) Only a few ingredients to make up these healthy pumpkin bars!
Print Recipe Healthy Oatmeal Pumpkin Bars Soft and chewy oatmeal pumpkin bars filled with plump raisins. These gluten free sugar free snack bars can also be called breakfast or dessert;) Only a few ingredients to make up these healthy pumpkin bars! Ingredients- 1 1/2 cup old fashioned rolled oats
- 1/2 cup rice flour
- 1/2 cup tapioca flour
- 1/2 teaspoon guar gum
- 3/4 cup zen sweet or regular sugar
- 1/4 cup palm oil shortening
- 1 cup canned pumpkin puree
- 1 whole egg
- 2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 3/4 teapsoon sea salt
- 1/2 teaspoon all spice
- 1/2 teaspoon ground ginger
- 1/4 cup raisins or cranberries or chocolate chips.
Rating: 3.5
You: Rate this recipe! Info Cook Time 35-40 minutes Prep Time 10 minutes Servings bars MetricUS Imperial Course Snack Votes: 4
Rating: 3.5
You: Rate this recipe! Ingredients
- 1 1/2 cup old fashioned rolled oats
- 1/2 cup rice flour
- 1/2 cup tapioca flour
- 1/2 teaspoon guar gum
- 3/4 cup zen sweet or regular sugar
- 1/4 cup palm oil shortening
- 1 cup canned pumpkin puree
- 1 whole egg
- 2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 3/4 teapsoon sea salt
- 1/2 teaspoon all spice
- 1/2 teaspoon ground ginger
- 1/4 cup raisins or cranberries or chocolate chips.
- Preheat oven to 400F. Line a 8" by 8" baking dish with parchment paper.
- In a bowl combine all the ingredients for the bars (except the raisins). Mix until completely smooth.
- Stir the raisins into the batter.
- Pour the batter into the baking dish. Bake on 400F for 35-40 minutes until golden brown. You can cook the bars more is you like them less chewy and soft.
Gluten Free Oatmeal Breakfast Cookies
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An incredibly easy and kid friendly breakfast cookie. One hundred percent gluten free and dairy free! Made with medjool dates, oatmeal, and almond flour. No refined sugar!
Print Recipe Gluten Free Oatmeal Breakfast Cookies An incredibly easy and kid friendly breakfast cookie. One hundred percent gluten free and dairy free! Made with medjool dates, oatmeal, and almond flour. No refined sugar! Ingredients- 1 cup medjool dates
- 1/2 cup almond flour
- 1/2 cup arrowroot flour
- 1/4 cup coconut oil
- 1/4 cup almond milk
- 1 whole egg
- 2 tablespoons almond butter
- 1 tablespoon maple syrup
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 3/4 teaspoon sea salt
- 1/2 teaspoon baking soda
- 1 cup old fashioned rolled oats
- 1/4 cup chocolate chips optional- for sprinkling on top
Rating: 0
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 10 minutes Servings squares MetricUS Imperial Course Snack Votes: 0
Rating: 0
You: Rate this recipe! Ingredients
- 1 cup medjool dates
- 1/2 cup almond flour
- 1/2 cup arrowroot flour
- 1/4 cup coconut oil
- 1/4 cup almond milk
- 1 whole egg
- 2 tablespoons almond butter
- 1 tablespoon maple syrup
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 3/4 teaspoon sea salt
- 1/2 teaspoon baking soda
- 1 cup old fashioned rolled oats
- 1/4 cup chocolate chips optional- for sprinkling on top
- Preheat oven to 350F. Line a 8" by 8" pyrex baking dish with parchment paper.
- In a food processor combine all the ingredients, except the oats and chocolate chips. Blend the ingredients together until the batter is fairy smooth- you still want some chunky date texture. The dough will be really sticky!
- Add in the oats and pulse the food processor for 5 seconds.
- Spoon the batter into the baking dish and smooth out. Sprinkle chocolate chips on top if you want, or just leave plain.
- Bake for 50 minutes on 350F until slightly golden brown.
Healthy Paleo Cinnamon Raisin Bagels
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Grain free and paleo cinnamon bagels that look and taste real! These soft and delicious healthy gluten free bagels are filled with sweet raisins and swirls of cinnamon. Super easy to make! You won’t even know they are paleo!
Print Recipe Healthy Paleo Cinnamon Raisin Bagels Grain free and paleo cinnamon bagels that look and taste real! Made and ready to cook in 15 minutes! These soft and delicious healthy gluten free bagels are filled with sweet raisins and swirls of cinnamon. Super easy to make! You won't even know they are paleo! Ingredients Bagels- 1 cup cassava flour
- 1 cup arrowroot flour
- 1/4 cup maple syrup
- 1/4 cup palm oil shortening
- 4 medium eggs
- 1 teaspoon baking powder
- 1 teaspoon sea salt
- 1 tablespoon ground cinnamon
- 1/2 cup raisins
- 1 medium egg beaten
Rating: 5
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 15 minutes Servings bagels MetricUS Imperial Course Side Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Bagels
- 1 cup cassava flour
- 1 cup arrowroot flour
- 1/4 cup maple syrup
- 1/4 cup palm oil shortening
- 4 medium eggs
- 1 teaspoon baking powder
- 1 teaspoon sea salt
- 1 tablespoon ground cinnamon
- 1/2 cup raisins
- 1 medium egg beaten
- Preheat the oven to 350F and line a baking sheet with parchment paper.
- In a KitchenAid mixer (or by hand), combine all of the ingredients for the dough (except the raisins and cinnamon).
- Once the dough is is smooth, gently incorporate the cinnamon and raisins.
- Separate the dough into 4 equal parts.
- Fill a large sauce pan with 2 quarts of water or half way full. Bring the water to a boil and then turn it slightly down, but keep the water boiling.
- Roll each segment of dough into a ball and then shape it into a bagel.
- Drop one bagel at a time into the boiling water and let them cook for 1 minute on each side or until they rise to the top of the water.
- Once the bagels have boiled, set them on the baking tray. If you so desire to put an egg wash on the bagels to make them brown- simply brush the egg wash on top of the bagels.
- Bake the bagels on 350F for 30-35 minutes until golden brown.
