Gluten Free

Category
Paleo Bagels

Paleo Bagels

✻

Gluten free, grain free, nut free, no yeast, easy, healthy, paleo bagel recipe. Best easy to make paleo bagels that taste “real”! You wont even know they don’t have grains- because they taste and look like the real thing!

Print Recipe Paleo Bagels Gluten free, grain free, nut free, no yeast, easy, healthy, paleo bagel recipe. Best easy to make paleo bagels that taste "real"! You wont even know they don't have grains- because they taste and look like the real thing! Ingredients Dough Topping Info Cook Time 25 minutes Prep Time 20 minutes Servings bagels MetricUS Imperial Course Side Dish Votes: 82
Rating: 3.84
You: Rate this recipe! Info Cook Time 25 minutes Prep Time 20 minutes Servings bagels MetricUS Imperial Course Side Dish Votes: 82
Rating: 3.84
You: Rate this recipe! Ingredients Dough Topping Instructions
  1. Preheat the oven to 350 degrees and line a baking sheet with parchment paper.
  2. In a KitchenAid mixer (or by hand), combine all of the ingredients for the dough until smooth.
  3. Separate the dough into 4 equal parts.
  4. Fill a large sauce pan with 2 quarts of water or half way full. Bring the water to a boil and then turn it slightly down, but keep the water boiling.
  5. Roll each segment of dough into a ball and then shape it into a bagel. You may have to wet your hands to shape the dough, so it doesn't stick to you.
  6. Drop one bagel at a time into the boiling water and let them cook for 1 minute on each side or until they rise to the top of the water.
  7. Once the bagels have boiled, set them on the baking tray. If you so desire to put an egg wash on the bagels to make them brown- simply brush the egg wash on top of the bagels and then sprinkle the sesame seeds over the tops of the bagels.
  8. Bake the bagels on 350 degrees for 25 minutes until golden brown.
Nutrition Facts Paleo Bagels Amount Per Serving Calories 291 Calories from Fat 36 % Daily Value* Total Fat 4g 6% Saturated Fat 1g 5% Polyunsaturated Fat 2g Monounsaturated Fat 1g Sodium 596mg 25% Potassium 57mg 2% Total Carbohydrates 63g 21% Dietary Fiber 3g 12% Sugars 6g Protein 2g 4% Vitamin A 0.04% Vitamin C 3% Calcium 13% Iron 5% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Flourless Protein Brownies

Flourless Protein Brownies

✻

Low calorie protein brownies made without any flour and 9g protein! They are rich and chocolatey, but still super healthy and easy to make! These gluten free brownies are naturally sweetened without any refined sugar. They are made from chickpeas, protein powder, cocoa powder, maple syrup, and almond butter- super easy and way more delicious than you might think!

Print Recipe Flourless Protein Brownies Low calorie protein brownies made without any flour and 9g protein! They are rich and chocolatey, but still super healthy and easy to make! These gluten free brownies are naturally sweetened without any refined sugar. They are made from chickpeas, protein powder, cocoa powder, maple syrup, and almond butter- super easy and way more delicious than you might think! Ingredients Info Cook Time 30 minutes Prep Time 5 minutes Servings regular size brownies or 4 large MetricUS Imperial Course Dessert Votes: 88
Rating: 3.82
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 5 minutes Servings regular size brownies or 4 large MetricUS Imperial Course Dessert Votes: 88
Rating: 3.82
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a 6" baking dish with parchment paper.
  2. Combine all ingredients in a food processor until smooth. Then pour batter into a 6" square baking dish lined with parchment paper.
  3. Optional: sprinkle top of brownie batter with a handful of chocolate chips, then bake on 350F for 30 minutes. Allow to set for about 10 minutes before serving.
Nutrition Facts Flourless Protein Brownies Amount Per Serving Calories 161 Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 1g 5% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.2g Sodium 286mg 12% Potassium 139mg 4% Total Carbohydrates 11g 4% Dietary Fiber 4g 16% Sugars 2g Protein 8g 16% Vitamin A 12% Vitamin C 4% Calcium 6% Iron 6% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Creamy Avocado Cilantro Lime Dressing

Creamy Avocado Cilantro Lime Dressing

✻

Creamy and refreshing avocado cilantro lime dressing. Great for dipping veggies and topping off any salad. Dairy free, paleo, whole30 friendly. Made in minutes in the blender or food processor.

Print Recipe Creamy Avocado Cilantro Lime Dressing Creamy and refreshing avocado cilantro lime dressing. Great for dipping veggies and topping off any salad. Dairy free, paleo, whole30 friendly. Made in minutes in the blender or food processor. Ingredients Info Prep Time 5 minutes Servings batch MetricUS Imperial Course Sauce Votes: 262
Rating: 3.59
You: Rate this recipe! Info Prep Time 5 minutes Servings batch MetricUS Imperial Course Sauce Votes: 262
Rating: 3.59
You: Rate this recipe! Ingredients Instructions
  1. In a blender or food processor combine ingredients for dressing until smooth. Store in fridge for 5-7 days.
Nutrition Facts Creamy Avocado Cilantro Lime Dressing Amount Per Serving Calories 402 Calories from Fat 378 % Daily Value* Total Fat 42g 65% Saturated Fat 6g 30% Polyunsaturated Fat 5g Monounsaturated Fat 30g Sodium 10mg 0% Potassium 518mg 15% Total Carbohydrates 10g 3% Dietary Fiber 7g 28% Sugars 1g Protein 2g 4% Vitamin A 8% Vitamin C 21% Calcium 1% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Air Fryer Healthy Granola

Air Fryer Healthy Granola

✻

Healthy cinnamon pecan granola made in the air fryer. In just a few minutes, you can have a bowl full of delicious gluten free granola and can serve it with almond or oat milk! Made with just a few ingredients and in just a few minutes, then it’s ready to go!

Print Recipe Air Fryer Healthy Granola Healthy cinnamon pecan granola made in the air fryer. In just a few minutes, you can have a bowl full of delicious gluten free granola and can serve it with almond or oat milk! Made with just a few ingredients and in just a few minutes, then it’s ready to go! Ingredients Info Cook Time 30 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat Kyvoil air fryer to 250F.
  2. Combine the oats, pecans, cashews, cinnamon, and sea salt in a bowl.
  3. In a small bowl, combine the maple syrup and olive oil.
  4. Pour the wet ingredients into the dry ingredients and stir until the oat mixture is evenly coated.
  5. Place the granola in an even layer in the airfryer basket and cook for 30 minutes, stirring every 10 minutes. When the granola is done, transfer to a baking sheet to cool. Store in an airtight container for up to 1 month.
Nutrition Facts Air Fryer Healthy Granola Amount Per Serving Calories 208 Calories from Fat 99 % Daily Value* Total Fat 11g 17% Saturated Fat 1g 5% Polyunsaturated Fat 3g Monounsaturated Fat 6g Sodium 161mg 7% Potassium 128mg 4% Total Carbohydrates 25g 8% Dietary Fiber 3g 12% Sugars 9g Protein 4g 8% Vitamin C 0.4% Calcium 2% Iron 8% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Paleo Chai Caramel Cheesecake

Paleo Chai Caramel Cheesecake

✻

Calling all cheesecake fans, have I got a recipe for you!
Dairy-free and grain-free, this creamy cheesecake is made from cashews and coconut milk and sweetened with maple syrup.
Topped with caramel sauce made from coconut sugar and coconut milk for an extra sweet treat.

Print Recipe Paleo Chai Caramel Cheesecake Calling all cheesecake fans, have I got a recipe for you! Dairy-free and grain-free, this creamy cheesecake is made from cashews and coconut milk and sweetened with maple syrup. Topped with caramel sauce made from coconut sugar and coconut milk for an extra sweet treat. Ingredients Fillilng Crust Caramel Topping Info Prep Time 1.5 hours Servings slices cheesecake MetricUS Imperial Course Dessert Votes: 4
Rating: 3
You: Rate this recipe! Info Prep Time 1.5 hours Servings slices cheesecake MetricUS Imperial Course Dessert Votes: 4
Rating: 3
You: Rate this recipe! Ingredients Fillilng Crust Caramel Topping Instructions Crust
  1. In a food processor, combine the ingredients for the crust until the dough sticks together and is mostly smooth.
  2. Line the bottom of a 8” round springform cake pan with parchment paper. Press the crust dough into the baking dish then set aside.
Filling
  1. Begin by soaking the cashews in boiling water for about 1 hour until they are soft. Once the cashews are soft, drain the water.
  2. In a food processor, blend the cashews until they become a pulp.
  3. Combine the maple syrup and coconut oil in a small saucepan. Heat the maple syrup and coconut oil on the stove to room temperature. Then slowly incorporate the warm maple syrup and melted coconut oil into the cashews while blending. Puree this mixture until completely smooth!
  4. Add in coconut milk to cashew mixture. Make sure the coconut milk is at room temperature. Do not add in any extra liquid that may have risen to the top of the can.
  5. Add the vanilla chai spice and salt to the filling and finish blending.
  6. Pour the filling over the crust. Chill cheesecake in the freezer until it is solid about 3-5 hours. It will still be soft enough to eat.
Caramel Topping
  1. Place all caramel ingredients into a medium sauce pot and set over medium high heat. Stirring frequently bring the caramel to a boil.
  2. Once boiling reduce heat to medium or medium low depending on your stove. You want to keep it at a simmer. Continue to stir frequently for about 15 minutes until it has reduced and thickened just enough to coat the back of a spoon. Set aside to cool.
  3. Once caramel has cooled take the cheese cake out of the freezer and pour caramel over the top. Spread with a knife.
Nutrition Facts Paleo Chai Caramel Cheesecake Amount Per Serving Calories 359 Calories from Fat 234 % Daily Value* Total Fat 26g 40% Saturated Fat 15g 75% Polyunsaturated Fat 2g Monounsaturated Fat 5g Sodium 128mg 5% Potassium 150mg 4% Total Carbohydrates 31g 10% Dietary Fiber 2g 8% Sugars 26g Protein 3g 6% Vitamin C 1% Calcium 1% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Golden Protein Cashew Latte

Golden Protein Cashew Latte

✻

18g protein per serving. Golden protein cashew latte is creamy and filling- perfect for after a workout or before bed. This anti-inflammatory drink is packed with protein and healthy fats to keep you fueled, satisfied, and feeling good! Made with turmeric, spices, cashews, dates, and bone broth protein.

Print Recipe Golden Protein Cashew Latte 18g protein per serving. Golden protein cashew latte is creamy and filling- perfect for after a workout or before bed. This anti-inflammatory drink is packed with protein and healthy fats to keep you fueled, satisfied, and feeling good! Made with turmeric, spices, cashews, dates, and bone broth protein. Ingredients Info Prep Time 3-5 minutes Servings servings MetricUS Imperial Course Drinks Votes: 2
Rating: 5
You: Rate this recipe! Info Prep Time 3-5 minutes Servings servings MetricUS Imperial Course Drinks Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Add all ingredients to a high powered blender and blend for about 2 minutes until completely smooth- you can add ice-cubes to it or serve it over ice later or serve hot!
Nutrition Facts Golden Protein Cashew Latte Amount Per Serving Calories 378 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat NaNg 0% Trans Fat NaNg Polyunsaturated Fat 2g Monounsaturated Fat 7g Cholesterol NaNmg 0% Sodium 659mg 27% Potassium 379mg 11% Total Carbohydrates 48g 16% Dietary Fiber 6g 24% Sugars NaNg Protein 18g 36% Vitamin C NaN% Calcium 6% Iron 23% * Percent Daily Values are based on a 2000 calorie diet.
Read more
Gluten-Free Chocolate Crumble Bars

Gluten-Free Chocolate Crumble Bars

✻

Gluten-free chocolate crumble bars are like fruit cobbler, but make it chocolate! So yummy and easy to make. This guilt free dessert is made with coconut sugar and dark chocolate.

Print Recipe Gluten-Free Chocolate Crumble Bars Gluten-free chocolate crumble bars are like fruit cobbler, but make it chocolate! So yummy and easy to make. This guilt free dessert is made with coconut sugar and dark chocolate. Ingredients Info Cook Time 25 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 25 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line the bottom of a 6" dish with parchment paper
  2. In a bowl combine all ingredients, except chocolate.
  3. Put 3/4 the oat mix into the 6" pan lined with parchment paper and pat down with a spatula.
  4. Chop Jojo's chocolate into bite size pieces and layer over oats, then sprinkle the remaining oat mixture evenly over top and bake on 350F for 25 minutes until golden. Allow to cool until solid before serving.
Nutrition Facts Gluten-Free Chocolate Crumble Bars Amount Per Serving Calories 143 Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 6g 30% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.5g Sodium 69mg 3% Potassium 18mg 1% Total Carbohydrates 14g 5% Dietary Fiber 2g 8% Sugars 8g Protein 2g 4% Calcium 1% Iron 2% * Percent Daily Values are based on a 2000 calorie diet.
Read more