Introducing the easiest paleo banana muffin recipe, yahoo!! This batch of tasty muffins is made in only 5 minutes. Everything goes in a blender or food processor. And it’s gluten free, sugar free, and paleo.
healthy banana muffins
These gluten free, sugar free, and paleo banana muffins take only 5 minutes to whip up! Then it’s in the oven and out comes a beautiful, soft, moist MEGA muffin! Super healthy delicious banana muffin recipe sprinkled with chocolate chips. These muffins are naturally sweetened with bananas and stevia. If you leave out the chocolate chips- there are only 4g of sugar (from the bananas) per muffin! Also, there is 29g protein per muffin!!! All that protein is coming from organic whole foods! Now that’s a muffin I can feel good about eating. Pretty rad, huh?
making muffins in less than 5 minutes
This muffin recipe is adapted from my very popular recipe for 5 minute paleo banana bread. Sometimes muffins are just better though:)
I use my Kitchen Aid Food processor for making this recipe. This food processor is the bomb! It combines, chops, and so much other good stuff. I am a strong believer that a food processor is an essential for every home baker. Because it is like a second set of hands. A blender like this one will also get the job done!
This whole blogging biz has me with both feet running as fast as I can to keep up! Not literally, of course. But in the midst of all the crazy hectic business side of things, I am still finding time to do what I love best. Enjoying snapping photos and styling all my favorite foods. I sure didn’t see this in my future a few years ago. But now that it’s happening- I can’t imagine my life without it!
I have been so wrapped up in new projects that the thought of recipes for this month totally slipped my mind. Whoops!
Once I got the ball rolling though, I couldn’t stop my imagination! All the yummy ideas came in like a flood. So I had to share them! Therefore, in a tribute to the holiday season, I have concocted a super rad recipe for paleo banana muffins.
all the holiday feels
If these muffins sprinkled in white dustings don’t scream Christmas breakfast, I don’t know what does. I would love to wake up on Christmas morning to one of these muffins and a mug of tea… or hot cocoa for that matter;)
Gluten Free Paleo 5 Minute Banana Muffins
Ingredients
- 2 cups almond flour
- 4 medium soft bananas
- 6 medium eggs
- 2 tablespoons coconut oil
- 2 teaspoons vanilla extract
- 2 teaspoons baking powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon stevia liquid
- 1/2 cup chocolate chips for a paleo version- chop up a bar of paleo chocolate and use in place of the chocolate chips.
Instructions
- Preheat oven to 350F. Line a large size muffin tin with paper muffin liners. You can also use a regular size muffin tin and it will make around 8 muffins.
- Combine all of the ingredients (except the chocolate chips) in a high powered blender or food processor.
- Scoop the batter into each muffin cavity. Fill the muffin tin until the batter comes just under the top surface.
- Sprinkle about 1 tablespoon of chocolate chips over each muffin (optional).
- Bake on 350F for 40 minutes until golden on top.