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How To Make Paleo Plantain Chips

How To Make Paleo Plantain Chips

These crispy plantain chips are lightly dazzled with sea salt. Paleo and gluten free, these 10 minute plantain chips are made with only 3 ingredients! Make them sweet or savory. A perfect healthy snack!

Print Recipe How To Make Paleo Plantain Chips These crispy plantain chips are lightly dazzled with sea salt. Paleo and gluten free, these 10 minute plantain chips are made with only 3 ingredients! Make them sweet or savory. A perfect healthy snack! Ingredients Info Cook Time 5 minutes Prep Time 1 minute Servings servings MetricUS Imperial Course Snack Votes: 10
Rating: 3.5
You: Rate this recipe! Info Cook Time 5 minutes Prep Time 1 minute Servings servings MetricUS Imperial Course Snack Votes: 10
Rating: 3.5
You: Rate this recipe! Ingredients Instructions
  1. Slice plantain into thin or 1" rounds- depending on if you want thin crispy chips or thick, crisp on the outside and soft like french fries in the middle chips.
  2. Melt coconut oil in a cast iron skillet over medium heat on stove. Set plantain rounds into the heated oil and cook until golden on each side. Sprinkle with sea salt flakes to taste and serve.
Nutrition Facts How To Make Paleo Plantain Chips Amount Per Serving Calories 172 Calories from Fat 72 % Daily Value* Total Fat 8g 12% Saturated Fat 6g 30% Polyunsaturated Fat 0.1g Monounsaturated Fat 1g Sodium 4mg 0% Potassium 447mg 13% Total Carbohydrates 29g 10% Dietary Fiber 2g 8% Sugars 13g Protein 1g 2% Vitamin A 20% Vitamin C 28% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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4 Ingredient Berry Vegan Smoothie Bowl

4 Ingredient Berry Vegan Smoothie Bowl

This fresh and vibrant smoothie bowl is dairy free, vegan, and paleo. Made with fresh seasonal blackberries and three other simple ingredients. Topped with fresh summer fruits, this healthy breakfast bowl is a fantastic 5 minute recipe for any day.

Print Recipe 4 Ingredient Berry Vegan Smoothie Bowl This fresh and vibrant smoothie bowl is dairy free, vegan, and paleo. Made with fresh seasonal blackberries and three other simple ingredients. Topped with fresh summer fruits, this healthy breakfast bowl is a fantastic 5 minute recipe for any day. Ingredients Smoothie Optional Toppings Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 11
Rating: 3
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 11
Rating: 3
You: Rate this recipe! Ingredients Smoothie Optional Toppings Instructions
  1. Combine all of the ingredients for the smoothie in a blender and blend until completely smooth.
  2. Top your smoothie with fresh fruit to your taste.
Nutrition Facts 4 Ingredient Berry Vegan Smoothie Bowl Amount Per Serving Calories 255 Calories from Fat 162 % Daily Value* Total Fat 18g 28% Saturated Fat 14g 70% Sodium 17mg 1% Potassium 263mg 8% Total Carbohydrates 22g 7% Dietary Fiber 8g 32% Sugars 10g Protein 3g 6% Vitamin A 7% Vitamin C 79% Calcium 4% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
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Cumin Lime Sweet Potato Fries

Cumin Lime Sweet Potato Fries

Cumin spiced sweet potato fries are paleo and gluten free. These tasty seasoned fries make the perfect healthy and delicious snack or side dish. This recipe is served with a creamy avocado garlic dipping sauce.

Print Recipe Cumin Lime Sweet Potato Fries Cumin spiced sweet potato fries are paleo and gluten free. These tasty seasoned fries make the perfect healthy and delicious snack or side dish. This recipe is served with a creamy avocado garlic dipping sauce. Ingredients Cumin Spiced Fries Avocado Garlic Dipping Sauce Info Cook Time 1 hour Prep Time 10 minutes Servings people MetricUS Imperial Course Side Dish, Snack Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 1 hour Prep Time 10 minutes Servings people MetricUS Imperial Course Side Dish, Snack Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Cumin Spiced Fries Avocado Garlic Dipping Sauce Instructions Fries
  1. Pre heat the oven to 350 degrees and line a standard baking sheet with parchment paper.
  2. Cut the sweet potato into fourths lengthwise and then again into strips, to make the fries.
  3. Toss the sweet potatoes in the seasonings, arrowroot, and olive oil.
  4. Spread the sweet potatoes out on the baking sheet and put in the oven to cook for 1 hour on 350 degrees.
Dipping Sauce
  1. In a food processor, combine all of the ingredients for the dipping sauce and combine until completely smooth.
Nutrition Facts Cumin Lime Sweet Potato Fries Amount Per Serving Calories 139 Calories from Fat 63 % Daily Value* Total Fat 7g 11% Saturated Fat 1g 5% Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 520mg 22% Potassium 242mg 7% Total Carbohydrates 17g 6% Dietary Fiber 2g 8% Sugars 3g Protein 1g 2% Vitamin A 188% Vitamin C 4% Calcium 3% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Dairy Free Banana Split Ice-Cream

Dairy Free Banana Split Ice-Cream

Nothing says summer like this rich and creamy Banana Split. This smooth and decadent frozen dessert is dairy free, paleo, and has a vegan option as well.

Print Recipe Dairy Free Banana Split Ice-Cream Nothing says summer like this rich and creamy Banana Split. This smooth and decadent frozen dessert is dairy free, paleo, and has a vegan option as well. Ingredients Ice-Cream Optional Toppings Chocolate Sauce Info Passive Time 20-30 minutes depending on the brand of Ice-Cream machine Prep Time 8 minutes Servings people MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

In order to make this ice-cream Vegan, simply leave out the egg.

Info Passive Time 20-30 minutes depending on the brand of Ice-Cream machine Prep Time 8 minutes Servings people MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

In order to make this ice-cream Vegan, simply leave out the egg.

Ingredients Ice-Cream Optional Toppings Chocolate Sauce Instructions
  1. Combine all of the ingredients for the ice-cream in a blender and blend until smooth
  2. Follow the instructions on your ice-cream machine and churn until the ice-cream is thick and smooth.
  3. To make the chocolate sauce, melt the chocolate chips and coconut oil together in a double boiler until the chocolate has melted. Stir the chocolate sauce until the coconut oil is well combined.
  4. Once the ice-cream has finished churning, serve with sliced banana, chocolate sauce, cherries, and whipped cream.
Nutrition Facts Dairy Free Banana Split Ice-Cream Amount Per Serving Calories 354 Calories from Fat 243 % Daily Value* Total Fat 27g 42% Saturated Fat 17g 85% Polyunsaturated Fat 1g Monounsaturated Fat 6g Cholesterol 81mg 27% Sodium 24mg 1% Potassium 109mg 3% Total Carbohydrates 29g 10% Dietary Fiber 1g 4% Sugars 23g Protein 3g 6% Vitamin A 17% Vitamin C 4% Calcium 6% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.
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Dairy Free Mint Ice-Cream

Dairy Free Mint Ice-Cream

Creamy refreshing smooth vegan paleo ice-cream is the perfect summer treat! Incredibly easy to make at home, this dairy free mint chocolate chip ice-cream is so fresh and satisfying.

Print Recipe Dairy Free Mint Chocolate Ice-Cream Creamy and refreshing mint ice-cream stuffed with chocolate chunks is the perfect treat for warm summer days. This ice-cream recipe is dairy free, paleo, and has a vegan option as well. Ingredients Ice-Cream Optional: Info Passive Time 20-30 depending on the type of ice-cream machine Prep Time 5 minutes Servings people MetricUS Imperial Course Dessert, Snack Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

In order to make this ice-cream Vegan, simply leave out the egg.

Info Passive Time 20-30 depending on the type of ice-cream machine Prep Time 5 minutes Servings people MetricUS Imperial Course Dessert, Snack Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

In order to make this ice-cream Vegan, simply leave out the egg.

Ingredients Ice-Cream Optional: Instructions
  1. Combine all of the ingredients in a blender and blend until smooth (except the chocolate chunks, which you will stir in at the end).
  2. Remove the pit and peel from the avocado and blend into the ice-cream.
  3. Follow the instructions on your ice-cream machine and churn until the ice-cream is thick and smooth.
  4. Once the ice-cream is firm, remove the ice-cream from the machine and put in in a bowl or container. Stir the chocolate chunks into the ice-cream and serve or freeze for later use.
Nutrition Facts Dairy Free Mint Chocolate Ice-Cream Amount Per Serving Calories 161 Calories from Fat 45 % Daily Value* Total Fat 5g 8% Saturated Fat 3g 15% Sodium 2mg 0% Total Carbohydrates 31g 10% Dietary Fiber 1g 4% Sugars 26g Protein 1g 2% Calcium 2% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
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