Dairy Free
CategoryWhole30 Paleo Breakfast Stuffed Sweet Potatoes
Baked sweet potatoes stuffed with blueberries, bananas, and cashew butter. This easy paleo whole30 breakfast is perfect for meal prep; make ahead and eat throughout the week!
Print Recipe Whole30 Paleo Breakfast Stuffed Sweet Potatoes Baked sweet potatoes stuffed with blueberries, bananas, and cashew butter. This easy paleo whole30 breakfast is perfect for meal prep; make ahead and eat throughout the week! Ingredients- 4 medium baked sweet potatoes see notes on how to bake
- 4 tablespoons cashew butter or other nut butter
- 2 cups bluberries
- 1-2 bananas sliced
- 4 tablespoons hemp hearts
- sea salt flakes to taste
Rating: 4.67
You: Rate this recipe! Recipe Notes
How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).
Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 3Rating: 4.67
You: Rate this recipe! Recipe Notes
How to make baked sweet potatoes: poke sweet potatoes with knife in various spots, then place on oven racks. Bake on 400F until soft (about 50 minutes).
Ingredients- 4 medium baked sweet potatoes see notes on how to bake
- 4 tablespoons cashew butter or other nut butter
- 2 cups bluberries
- 1-2 bananas sliced
- 4 tablespoons hemp hearts
- sea salt flakes to taste
- Slice sweet potatoes in half, drizzle with cashew butter, top with blueberries and sliced bananas. Then sprinkle with hemp hearts (or chia seeds or chopped pecans) and sea salt flakes, then serve. You can bake sweet potatoes ahead of time for meal prep (store in fridge) and serve throughout the week.
Whole30 Thai Chicken Cauliflower Rice
Easy thai chicken cauliflower rice. A delicious, whole30, and paleo family meal! You can even make this dish ahead of time, freeze it, and eat later! Easy whole30 meal prep.
Print Recipe Whole30 Thai Chicken Cauliflower Rice Easy thai chicken cauliflower rice. A delicious, whole30, and paleo family meal! You can even make this dish ahead of time, freeze it, and eat later! Easy whole30 meal prep. Ingredients Sauce- 1/3 cup dates pitted
- 2 garlic cloves
- 2 tablespoons red curry paste
- 1/2 cup chicken stock
- 1/2 cup coconut aminos
- 1/2 teaspoon paprika
- 1/2 teaspoon sea salt
- lime juice from 1 lime
- 2 large chicken breasts
- 16 oz cauliflower rice
- 8 oz broccoli rabe
Rating: 3.93
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 30
Rating: 3.93
You: Rate this recipe! Ingredients Sauce
- 1/3 cup dates pitted
- 2 garlic cloves
- 2 tablespoons red curry paste
- 1/2 cup chicken stock
- 1/2 cup coconut aminos
- 1/2 teaspoon paprika
- 1/2 teaspoon sea salt
- lime juice from 1 lime
- 2 large chicken breasts
- 16 oz cauliflower rice
- 8 oz broccoli rabe
- Puree ingredients for sauce in a blender until smooth.
- Marinate chicken breast in 1/3 the sauce and put in the fridge for 30 minutes.
- Cook chicken on either a grill pan or skillet (I did both!). Place chicken on a well greased pan, cover with a lid, and cook for 5-6 minutes on each side until cooked through (there should be no pink on inside when cut open).
- Once the chicken is cooked, remove, and add broccoli to cast iron skillet and cook in leftover juices until it's soft, but not mushy.
- In the cast iron skillet, pour the rest of the sauce over the cauliflower rice and cook for about 10 minutes until soft (stirring on occasion to prevent sticking to the pan). Then serve with chicken and broccoli.
Healthy Paleo Chocolate Cupcakes With Frosting
Fluffy paleo chocolate cupcakes made in the blender in 5 minutes! These chocolate cupcakes are made with healthy ingredients, avocado buttercream, and natural sprinkles!
Print Recipe Healthy Paleo Chocolate Cupcakes With Frosting Fluffy paleo chocolate cupcakes made in the blender in 5 minutes! These chocolate cupcakes are made with healthy ingredients, avocado buttercream, and natural sprinkles! Ingredients- 1 cup cashew butter I use Trader Joe's
- 4 large eggs
- 1/2 cup cocoa powder
- 1/2 cup maple syrup
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
Rating: 4.08
You: Rate this recipe! Recipe Notes
- Frosting is this avocado chocolate pudding- it makes a super yummy smooth chocolate-y frosting!
- Other frosting options: frosting from my blackout chocolate cake or my life-changing paleo cupcakes.
- These are the natural sprinkles I use.
Info Cook Time 15-25 minutes Prep Time 5 minutes Servings cupcakes, depending on size MetricUS Imperial Course Dessert Votes: 12
Rating: 4.08
You: Rate this recipe! Recipe Notes
- Frosting is this avocado chocolate pudding- it makes a super yummy smooth chocolate-y frosting!
- Other frosting options: frosting from my blackout chocolate cake or my life-changing paleo cupcakes.
- These are the natural sprinkles I use.
Ingredients
- 1 cup cashew butter I use Trader Joe's
- 4 large eggs
- 1/2 cup cocoa powder
- 1/2 cup maple syrup
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- Preheat oven to 350F. Grease a muffin pan with coconut oil. You can bake 4 extra large bakery style cupcakes using a super sized muffin pan or 8 regular cupcakes using a standard muffin pan.
- In a high speed blender combine all ingredients until smooth.
- Pour batter 3/4 way up the muffin pan and bake on 350F until a clean knife when inserted into the middle of a cupcake comes out clean. Cook for about 15 minutes for regular size and 20-25 minutes for extra large.
Whole30 Balsamic Grilled Chicken Salad
Grilled chicken salad with balsamic dressing and grilled vegetables. An easy paleo whole30 dinner for the whole family! Light, refreshing, and filling healthy dinner.
Print Recipe Whole30 Balsamic Grilled Chicken Salad Grilled chicken salad with balsamic dressing and grilled vegetables. An easy paleo whole30 dinner for the whole family! Light, refreshing, and filling healthy dinner. Ingredients Dressing- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 2 tablespoons fresh oregano or thyme
- 2 tablespoons fresh rosemary
- 1 teaspoon garlic powder or 3 cloves minced garlic
- 1 teaspoon sea salt
- 1/2 teaspoon red chili pepper flakes
- 2 heads romaine lettuce chopped
- 2 large chicken breasts
- 2 small zucchini squash sliced lengthwise
- 1 cup baby heirloom tomatoes chopped
- 1/2 large cucumber chopped
- 1/2 large avocado sliced
- 1/4 cup sun dried tomatoes sliced
- 1/4 cup black olives sliced
- 1/4 cup silvered almonds optional
Rating: 5
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Dressing
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 2 tablespoons fresh oregano or thyme
- 2 tablespoons fresh rosemary
- 1 teaspoon garlic powder or 3 cloves minced garlic
- 1 teaspoon sea salt
- 1/2 teaspoon red chili pepper flakes
- 2 heads romaine lettuce chopped
- 2 large chicken breasts
- 2 small zucchini squash sliced lengthwise
- 1 cup baby heirloom tomatoes chopped
- 1/2 large cucumber chopped
- 1/2 large avocado sliced
- 1/4 cup sun dried tomatoes sliced
- 1/4 cup black olives sliced
- 1/4 cup silvered almonds optional
- Add ingredients for dressing into a jar with a lid and shake until combined.
- Add 2-4 tablespoons dressing to chicken in a zip lock or bowl and set in fridge to marinate for 30 minutes or as time will allow.
- Heat grill pan over medium heat. Once hot, generously grease with olive oil and cook chicken breast and sliced zucchini with a lid. Chicken will cook for about 8-10 minutes on each side until there is no pink on the inside. Zucchini cooks for about 4 minutes on each side.
- Once chicken and zucchini has cooked, set aside to set before cutting chicken. Then add all ingredients into a large bowl and serve with remaining dressing.
Healthy Vegan Vanilla Ice-Cream
No ice-cream machine needed to make this healthy vanilla ice-cream. This dairy free vegan ice-cream is made with just a blender and a metal bowl. An easy paleo ice-cream made with coconut milk and dates.
Print Recipe Healthy Vegan Vanilla Ice-Cream No ice-cream machine needed to make this healthy vanilla ice-cream. This dairy free vegan ice-cream is made with just a blender and a metal bowl. An easy paleo ice-cream made with coconut milk and dates. Ingredients- 2 13.66 cans full fat canned coconut milk
- 1/2 packed cup medjool dates pitted
- 2-4 tablespoons maple syrup to taste
- 1 tablespoon vanilla extract
- 1/2 teaspoon sea salt
- dash of ground cinnamon optional
Rating: 4.21
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 14
Rating: 4.21
You: Rate this recipe! Ingredients
- 2 13.66 cans full fat canned coconut milk
- 1/2 packed cup medjool dates pitted
- 2-4 tablespoons maple syrup to taste
- 1 tablespoon vanilla extract
- 1/2 teaspoon sea salt
- dash of ground cinnamon optional
- Puree ingredients in a high speed blender until smooth.
- Pour into a metal bowl and chill in the freezer, whipping with a silicone spatula every 15 minutes until it reaches desired consistency.
Paleo Gluten Free Chocolate Chip Cookie Skillet
Healthy paleo cookie skillet made in 5 minutes in the food processor. The best gluten free chocolate chip cookie with a gooey inside and nice crust. Easy to make paleo dessert to share with friends!
Print Recipe Paleo Gluten Free Chocolate Chip Cookie Skillet Healthy paleo cookie skillet made in 5 minutes in the food processor. The best gluten free chocolate chip cookie with a gooey inside and nice crust. Easy to make paleo dessert to share with friends! Ingredients- 1/3 cup almond butter
- 1 tablespoon coconut oil
- 2 tablespoons maple syrup
- 2 tablespoons coconut sugar
- 2 tablespoons coconut flour
- 1 tablespoon arrowroot flour
- 1 large egg or flax egg: 1 T flax to 3 T water
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 1/4 teaspoon baking soda
- 1/4 cup chocolate chips
Rating: 4.12
You: Rate this recipe! Info Cook Time 20 minutes Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 17
Rating: 4.12
You: Rate this recipe! Ingredients
- 1/3 cup almond butter
- 1 tablespoon coconut oil
- 2 tablespoons maple syrup
- 2 tablespoons coconut sugar
- 2 tablespoons coconut flour
- 1 tablespoon arrowroot flour
- 1 large egg or flax egg: 1 T flax to 3 T water
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 1/4 teaspoon baking soda
- 1/4 cup chocolate chips
- Preheat oven to 350F. Grease a 5-6" cast iron pan with coconut oil.
- In a food processor blend all ingredients (except chocolate chips) until smooth. Then stir in chocolate chips, pour into a 5-6" cast iron pan and bake on 350F for 20-25 minutes until golden. Allow to set before serving.
Best 5 Minute Chocolate Avocado Pudding
Best creamiest chocolate pudding made with avocados! A healthy paleo dessert made in five minutes. This dairy free chocolate pudding tastes better than the real deal and is made with only a handful of healthy ingredients!
Print Recipe Best 5 Minute Avocado Chocolate Pudding Best creamiest chocolate pudding made with avocados! A healthy paleo dessert made in five minutes. This dairy free chocolate pudding tastes better than the real deal and is made with only a handful of healthy ingredients! Ingredients- 2 medium avocados pitted and peeled
- 6 tablespoons cocoa powder
- 6 tablespoons maple syrup
- 1/2-1 teaspoon sea salt to taste
- 1/2-1 teaspoon vanilla extract to taste
- squeeze of lemon juice
Rating: 3.49
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 81
Rating: 3.49
You: Rate this recipe! Ingredients
- 2 medium avocados pitted and peeled
- 6 tablespoons cocoa powder
- 6 tablespoons maple syrup
- 1/2-1 teaspoon sea salt to taste
- 1/2-1 teaspoon vanilla extract to taste
- squeeze of lemon juice
- In a food processor blend all ingredients for 1-3 minutes until smooth. Serve or store in fridge for 4-5 days.
Stuffed Banana Paleo Diet Snacks
These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat.
Print Recipe Stuffed Banana Paleo Diet Snacks These stuffed bananas are a healthy snack idea. Made with almond butter and bananas; topped with coconut butter, mini chocolate chips, and sea salt flakes. Make this easy paleo diet snack for breakfast for after dinner treat. Ingredients- 2 bananas sliced in half lengthwise
- almond butter
- walnuts or pecans
- coconut butter
- mini chocolate chips
- sea salt flakes
Rating: 3.4
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Snack Votes: 5
Rating: 3.4
You: Rate this recipe! Ingredients
- 2 bananas sliced in half lengthwise
- almond butter
- walnuts or pecans
- coconut butter
- mini chocolate chips
- sea salt flakes
- Place banana halves on a plate and spread with nut butter. Sandwich other half of banana on top. Top with walnuts, chocolate chips, drizzle with coconut butter, and sprinkle with sea salt flakes. Store in fridge or freezer.
10 Minute Cauliflower Summer Salad
10 Minute cauliflower summer salad. Made with raw cauliflower, juicy tomatoes, and creamy avocado lime dressing. A refreshing paleo and whole30 lunch recipe for meal prep.
Print Recipe 10 Minute Cauliflower Summer Salad 10 Minute cauliflower summer salad. Made with raw cauliflower, juicy tomatoes, and creamy avocado lime dressing. A refreshing paleo and whole30 lunch recipes for meal prep. Ingredients Salad- 2 cups cauliflower rice
- 1 cup cherry tomatoes sliced
- 1/2 cup cilantro chopped
- 1 cup spinach
- 1/2 red bell pepper chopped
- 1/4 red onion minced
- 1 large avocado pitted and peeled
- 1/2 cup cilantro
- lemon or lime juice from 1 fruit
- 1/4 cup olive oil
- 1/4 cup water
- 1 large garlic clove
- 1/2 teaspoon sea salt or to taste
Rating: 5
You: Rate this recipe! Info Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Salad
- 2 cups cauliflower rice
- 1 cup cherry tomatoes sliced
- 1/2 cup cilantro chopped
- 1 cup spinach
- 1/2 red bell pepper chopped
- 1/4 red onion minced
- 1 large avocado pitted and peeled
- 1/2 cup cilantro
- lemon or lime juice from 1 fruit
- 1/4 cup olive oil
- 1/4 cup water
- 1 large garlic clove
- 1/2 teaspoon sea salt or to taste
- Blend ingredients for sauce in a food process or blender until smooth.
- Add ingredients for salad into a large bowl and stir together with dressing. Optional: serve with grilled chicken breast for extra protein.