Paleo & Gluten Free Eats

Sweet And Sour Chicken With Cauliflower Rice

Healthy sweet and sour chicken with cauliflower rice. Paleo, whole30, and made without sugar! An easy weeknight dinner recipe, freezer friendly, and makes for fast meal prep!

CourseMain Dish

Servings	Prep Time
4servings	10minutes

Cook Time

10minutes

Servings	Prep Time
4servings	10minutes

Cook Time

10minutes

Ingredients

3medium chicken breasts
1medium green bell peppercut into 1″ pieces
1/2medium red bell peppercut into 1″ pieces
1/2medium yellow peppercut into 1″ pieces
1/2medium white onioncut into 1″ pieces
16oz cauliflower rice

Sauce

1cup soft medjool dates
1cup water
1/2cup apple cider vinegar
1/4cup ketchuphomemade for whole30
2tablespoons coconut aminos
1tablespoon arrowroot flour
1teaspoon minced garlic
1/2teaspoon sea salt

Instructions

Cut chicken breasts into 1″ cubes and place in a large ziplock.
In a blender combine all ingredients for sauce until smooth. Pour 1/3 of the sauce into the ziplock with chicken and let marinade for as long as permitted (anywhere from 5 minutes to 5 hours). Set the rest of the sauce aside for later.
In a heated skillet over medium heat, sauté marinated chicken for five minutes, then add chopped vegetables and cook until chicken is fully cooked (cut a chunk open, if there is no pink, it’s fully cooked).
Steam cauliflower rice and serve with chicken, vegetables, and top off with leftover sauce. Green onions and sesame seeds are optional toppings.