Paleo & Gluten Free Eats

Gluten Free Paleo Pumpkin Protein Muffins

5 Minute, 71 calorie paleo pumpkin spice protein muffins. Flourless pumpkin banana muffins make for easy meal prep- perfect for cozy fall breakfasts or post workout fuel! Naturally sweetened, with added health benefits and protein from collagen peptides.

CourseMain Dish

Servings	Prep Time
24mini muffins	5minutes

Cook Time

20minutes

Servings	Prep Time
24mini muffins	5minutes

Cook Time

20minutes

Ingredients

1/2cup pumpkin puree
1/2cup almond buttersmooth and creamy
1/4cup almond flour
1medium banana
1large egg
2tablespoons collagen peptidesVital Proteins brand
2tablespoons maple syrup
2tablespoons coconut flour
1teaspoon vanilla extract
1teaspoon ground cinnamon
1/2teaspoon ground nutmeg
1/2teaspoon ground ginger
1/2teaspoon baking soda
1/2teaspoon sea salt

Instructions

Preheat oven to 375F. Generously grease a 24 mini muffin pan with coconut oil or avocado oil.
In a food processor (or high powered blender) blend all ingredients for the muffins until the batter is completely smooth.
Using a small ice-cream scoop, fill the mini muffin pan, until the batter comes up almost all the way to the top. Bake on 375F for 20 minutes until golden.