full fat canned coconut milk
CategoryPaleo Chai Caramel Cheesecake
Calling all cheesecake fans, have I got a recipe for you!
Dairy-free and grain-free, this creamy cheesecake is made from cashews and coconut milk and sweetened with maple syrup.
Topped with caramel sauce made from coconut sugar and coconut milk for an extra sweet treat.
- 4 cups raw cashews
- 1 cup full fat coconut milk make sure it is at room temperature
- 1 cup maple syrup
- 1/2 cup coconut oil
- 4 teaspoons vanilla extract
- 3 teaspoon chai spice mix
- 1/2 teaspoon sea salt
- 1 cup raw pecans
- 1/2 cup medjool dates
- 1 cup full fat canned coconut milk
- 1/2 cup coconut sugar
- 1/4 teaspoon salt
Rating: 3.33
You: Rate this recipe! Info Prep Time 1.5 hours Servings slices cheesecake MetricUS Imperial Course Dessert Votes: 3
Rating: 3.33
You: Rate this recipe! Ingredients Fillilng
- 4 cups raw cashews
- 1 cup full fat coconut milk make sure it is at room temperature
- 1 cup maple syrup
- 1/2 cup coconut oil
- 4 teaspoons vanilla extract
- 3 teaspoon chai spice mix
- 1/2 teaspoon sea salt
- 1 cup raw pecans
- 1/2 cup medjool dates
- 1 cup full fat canned coconut milk
- 1/2 cup coconut sugar
- 1/4 teaspoon salt
- In a food processor, combine the ingredients for the crust until the dough sticks together and is mostly smooth.
- Line the bottom of a 8” round springform cake pan with parchment paper. Press the crust dough into the baking dish then set aside.
- Begin by soaking the cashews in boiling water for about 1 hour until they are soft. Once the cashews are soft, drain the water.
- In a food processor, blend the cashews until they become a pulp.
- Combine the maple syrup and coconut oil in a small saucepan. Heat the maple syrup and coconut oil on the stove to room temperature. Then slowly incorporate the warm maple syrup and melted coconut oil into the cashews while blending. Puree this mixture until completely smooth!
- Add in coconut milk to cashew mixture. Make sure the coconut milk is at room temperature. Do not add in any extra liquid that may have risen to the top of the can.
- Add the vanilla chai spice and salt to the filling and finish blending.
- Pour the filling over the crust. Chill cheesecake in the freezer until it is solid about 3-5 hours. It will still be soft enough to eat.
- Place all caramel ingredients into a medium sauce pot and set over medium high heat. Stirring frequently bring the caramel to a boil.
- Once boiling reduce heat to medium or medium low depending on your stove. You want to keep it at a simmer. Continue to stir frequently for about 15 minutes until it has reduced and thickened just enough to coat the back of a spoon. Set aside to cool.
- Once caramel has cooled take the cheese cake out of the freezer and pour caramel over the top. Spread with a knife.
Mint Chocolate Chip Ice-Cream
Mint chocolate chip ice-cream made with avocados! Dairy free and delicious ice-cream recipe. You DON’T even need an ice-cream maker to make this recipe! Love this paleo and vegan recipe for mint chocolate chip ice-cream.
Print Recipe Mint Chocolate Chip Ice-Cream Mint chocolate chip ice-cream made with avocados! Dairy free and delicious ice-cream recipe that you DON'T even need an ice-cream maker to make this recipe! Love this paleo and vegan recipe for mint chocolate chip ice-cream. Ingredients- 4 small/medium avocados or 2 large avocados
- 1/2 cup maple syrup
- 1 can full fat canned coconut milk
- 1/2 teaspoon mint extract to taste
- 1/2 cup mini chocolate chips
Rating: 4.71
You: Rate this recipe! Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Dessert Votes: 7
Rating: 4.71
You: Rate this recipe! Ingredients
- 4 small/medium avocados or 2 large avocados
- 1/2 cup maple syrup
- 1 can full fat canned coconut milk
- 1/2 teaspoon mint extract to taste
- 1/2 cup mini chocolate chips
- In a blender combine all ingredients (except chocolate chips) until smooth. Then stir in chocolate chips.
- Pour ice-cream into a metal bowl and chill in freezer overnight or until it reaches ice-cream consistency.
Blueberry Cream Pie
Blueberry creamy pie made with dairy-free coconut cream filling and a homemade paleo coconut flour crust. Fresh and easy summer dessert topped with plenty of fresh blueberries! An easy paleo blueberry cream pie recipe.
Print Recipe Blueberry Cream Pie Blueberry creamy pie made with dairy-free coconut cream filling and homemade paleo coconut flour crust. Fresh and easy summer dessert topped with plenty of fresh blueberries! An easy paleo blueberry cream pie recipe. Ingredients Cust- 1 cup soft medjool dates pitted
- 1/4 cup coconut oil
- 3/4 cup arrowroot flour
- 1/4 cup cococnut flour
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 1/4 teaspoon baking soda
- 2 cups full fat canned coconut milk about 1 1/2 can Chaokoh brand
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract or vanilla bean to taste
- 1/4 teaspoon sea salt
- 5 teaspoons gelatin
- 1/2 cup coconut shreds
- 16 oz blueberries
Rating: 3.73
You: Rate this recipe! Info Cook Time 15 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 11
Rating: 3.73
You: Rate this recipe! Ingredients Cust
- 1 cup soft medjool dates pitted
- 1/4 cup coconut oil
- 3/4 cup arrowroot flour
- 1/4 cup cococnut flour
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 1/4 teaspoon baking soda
- 2 cups full fat canned coconut milk about 1 1/2 can Chaokoh brand
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract or vanilla bean to taste
- 1/4 teaspoon sea salt
- 5 teaspoons gelatin
- 1/2 cup coconut shreds
- 16 oz blueberries
- Preheat oven to 350F. Line the bottom of a 8" pie or tart pan with parchment paper.
- In a food processor, combine ingredients for crust until it pulses together and becomes a graham cracker crust consistency.
- With your fingers or the bottom of a measuring cup, press crust into the bottom and halfway up the sides of pie pan.
- Bake crust on 350F for about 15 minutes until golden, then cool before adding filling.
- In a saucepan whisk together all ingredients (except coconut shreds) for filling. Heat on stove until simmers and becomes smooth. Use an immersion blender or transfer to a regular blender to puree until completely smooth of any gelatin clumps. Then stir in coconut flakes.
- Pour filling over crust and chill in freezer for about 30-60 minutes or until reaches desired consistency.
- Once pie is chilled, top with fresh blueberries and serve. Optional: drizzle lightly with honey or top with ice-cream.
Homemade Fudge
Easy homemade fudge recipe, made with just two ingredients! Melt in your mouth paleo fudge recipe anyone can make at home in their kitchen. Perfect freezer-friendly healthier candy option to have on hand.
Print Recipe Homemade Fudge Easy homemade fudge recipe, made with just two ingredients! Melt in your mouth paleo fudge recipe anyone can make at home in their kitchen. Perfect freezer-friendly healthier candy option to have on hand. Ingredients- 2 cups chocolate chips or paleo chocolate bar
- 1 cup full fat canned coconut milk I use chaokoh brand
Rating: 3.87
You: Rate this recipe! Info Prep Time 5 minutes Servings pieces MetricUS Imperial Course Dessert Votes: 15
Rating: 3.87
You: Rate this recipe! Ingredients
- 2 cups chocolate chips or paleo chocolate bar
- 1 cup full fat canned coconut milk I use chaokoh brand
- In a saucepan or double boiler, heat coconut milk until hot, but not boiling, then remove from heat and add chocolate chips and set for 30 seconds until melted.
- Stir until the mixture is completely smooth, then pour into a 4" by 8" pan lined with parchment paper and cool in the freezer until solid (about 1 hour).
- Slice into about 1" squares and serve or store in freezer.
Flourless Chocolate Cake Recipe
Flourless chocolate cake recipe. Paleo and dairy free fudgey chocolate cake with a thick layer of chocolate frosting. This easy chocolate cake will win hearts over and make you go back for seconds.
Print Recipe Flourless Chocolate Cake Recipe Flourless chocolate cake recipe. Paleo and dairy free fudgey chocolate cake with a thick layer of chocolate frosting. This easy chocolate cake will win hearts over and make you go back for seconds. Ingredients Cake- 1 cup chocolate chips
- 1/2 cup butter
- 3/4 cup coconut sugar
- 3 large eggs
- 1/2 cup cocoa powder
- 1 tablespoon vanilla extract
- 1/2 teaspoon sea salt
- 1 cup chocolate chips
- 1/2 cup full fat canned coconut milk
- to taste maple syrup optional- if the frosting is too bitter for your taste
Rating: 3.71
You: Rate this recipe! Info Cook Time 30 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Dessert Votes: 111
Rating: 3.71
You: Rate this recipe! Ingredients Cake
- 1 cup chocolate chips
- 1/2 cup butter
- 3/4 cup coconut sugar
- 3 large eggs
- 1/2 cup cocoa powder
- 1 tablespoon vanilla extract
- 1/2 teaspoon sea salt
- 1 cup chocolate chips
- 1/2 cup full fat canned coconut milk
- to taste maple syrup optional- if the frosting is too bitter for your taste
- Preheat oven to 375F. Line the bottom of an 8" spring form cake pan with parchment paper.
- In a saucepan, melt butter (or coconut oil) over medium heat then add chocolate chips, remove from heat, and stir until completely smooth.
- Add rest of ingredients for cake and whisk until smooth.
- Pour batter into the cake pan and bake on 375F for 30 minutes, then cool.
- For the frosting, heat coconut milk over medium heat. Once simmering, remove from heat, add chocolate chips, and stir until melted and combined. Whisk until completely smooth, then pour over the cake and chill until it reaches desired consistency (about 1-2 hours in the freezer).
Spicy Peanut Spaghetti Squash Ramen
Whole30 and vegan spicy peanut ramen! Fast and easy spaghetti squash noodles with spicy peanut lime broth. A healthy vegetarian ramen recipe for the whole family.
Print Recipe Spicy Peanut Spaghetti Squash Ramen Whole30 and vegan spicy peanut ramen! Fast and easy spaghetti squash noodles with spicy peanut lime broth. A healthy vegetarian ramen recipe for the whole family. Ingredients- 1 large spaghetti squash cooked, see notes
- 8 oz crimini mushrooms sliced
- 2-3 teaspoons olive oil for cooking mushrooms
- 1/2 cup cilantro
- 1/4 cup chopped peanuts or cashews
- 2 limes sliced in wedges
- black sesame seeds to taste
- red peppers flakes to taste
- 4 cups vegetable broth or chicken broth
- 1 can full fat canned coconut milk
- 1/2 cup peanut butter or cashew/almond butter for paleo/whole30
- 2 tablespoons coconut aminos
- 2 tablespoons dates pitted
- 1 teaspoon green curry paste
- 1 teaspoon ground ginger
- 3 garlic cloves
Rating: 3.76
You: Rate this recipe! Recipe Notes
How to bake spaghetti squash: cut spaghetti squash in half lengthwise, use a large spoon to scrape the seeds from the center, lay face up on a baking tray, and brush lightly with olive oil. Bake on 450F for 25 minutes (cook longer for softer noodles). Then scrape the meat (noodles) from the squash with a large fork or spoon.
Info Cook Time 5 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 41Rating: 3.76
You: Rate this recipe! Recipe Notes
How to bake spaghetti squash: cut spaghetti squash in half lengthwise, use a large spoon to scrape the seeds from the center, lay face up on a baking tray, and brush lightly with olive oil. Bake on 450F for 25 minutes (cook longer for softer noodles). Then scrape the meat (noodles) from the squash with a large fork or spoon.
Ingredients- 1 large spaghetti squash cooked, see notes
- 8 oz crimini mushrooms sliced
- 2-3 teaspoons olive oil for cooking mushrooms
- 1/2 cup cilantro
- 1/4 cup chopped peanuts or cashews
- 2 limes sliced in wedges
- black sesame seeds to taste
- red peppers flakes to taste
- 4 cups vegetable broth or chicken broth
- 1 can full fat canned coconut milk
- 1/2 cup peanut butter or cashew/almond butter for paleo/whole30
- 2 tablespoons coconut aminos
- 2 tablespoons dates pitted
- 1 teaspoon green curry paste
- 1 teaspoon ground ginger
- 3 garlic cloves
- In a fry pan add sliced mushrooms and a drizzle of olive oil. Saute until golden- stirring on occasion. Then set aside.
- In a blender or food processor puree ingredients for sauce until smooth. Then combine with vegetable broth in a saucepan and heat on the stove over medium heat until simmering, then remove and set aside.
- Add spaghetti squash ramen noodles and sautéed mushrooms to the saucepan and heat until it reaches eating temperature. Top with fresh lime juice/lime wedges, sesame seeds, cilantro, chopped peanuts, and red pepper flakes to taste.
Avocado Lime Dip
Avocado lime dip ready in two minutes! Vegan avocado guacamole dip, perfect dip for veggie sticks, crackers, and chips. Easy paleo and whole30 side dish. This fresh and tasty avocado dip is a life-changing easy meal prep hack- add it to any dish to upgrade your meal.
Print Recipe Avocado Lime Dip Avocado lime dip ready in two minutes! Vegan avocado guacamole dip, perfect dip for veggie sticks, crackers, and chips. Easy paleo and whole30 side dish. This fresh and tasty avocado dip is a life-changing easy meal prep hack- add it to any dish to upgrade your meal. Ingredients- 2 large avocados pitted, peeled
- 1/2 cup full fat canned coconut milk or coconut yogurt
- lime juice from 1 lime
- 1 teaspoon garlic seasoning to taste
- 1/2 teaspoon sea salt to taste
Rating: 4
You: Rate this recipe! Info Prep Time 2-5 minutes Servings servings MetricUS Imperial Course Side Dish Votes: 3
Rating: 4
You: Rate this recipe! Ingredients
- 2 large avocados pitted, peeled
- 1/2 cup full fat canned coconut milk or coconut yogurt
- lime juice from 1 lime
- 1 teaspoon garlic seasoning to taste
- 1/2 teaspoon sea salt to taste
- In a bowl mash all ingredients together with a fork and serve.
Creamy Lemon Garlic Dressing (Whole30, Paleo)
Creamy lemon garlic dressing is both whole30 and paleo. This easy dairy free salad dressing tastes like ranch dressing and is made with coconut milk! A healthy oil-free paleo dressing recipe.
Print Recipe Creamy Lemon Garlic Dressing (Whole30, Paleo) Creamy lemon garlic dressing is both whole30 and paleo. This easy dairy free salad dressing tastes like ranch dressing and is made with coconut milk! A healthy oil-free paleo dressing recipe. Ingredients- 1 cup full fat canned coconut milk
- 1/4 cup lemon juice to taste
- 1-2 garlic cloves to taste
- 1/4 cup dill fresh
- 1/4 cup parsley fresh
- 1 teaspoon sea salt
- 1/4 teaspoon black pepper
Rating: 3.87
You: Rate this recipe! Info Prep Time 5 minutes Servings batch MetricUS Imperial Course Sauce Votes: 15
Rating: 3.87
You: Rate this recipe! Ingredients
- 1 cup full fat canned coconut milk
- 1/4 cup lemon juice to taste
- 1-2 garlic cloves to taste
- 1/4 cup dill fresh
- 1/4 cup parsley fresh
- 1 teaspoon sea salt
- 1/4 teaspoon black pepper
- In a food processor combine all ingredients until smooth, then serve or store in fridge for 4-5 days.
Salmon Burgers With Slaw
Whole30 salmon burgers with a side of slaw and zesty coconut milk lemon dill dressing. This easy paleo dinner recipe is perfect for meal prep and is SO easy to make! Lemon dill salmon burgers the whole family will love!
Print Recipe Salmon Burgers With Slaw Whole30 salmon burgers with a side of slaw and zesty coconut milk lemon dill dressing. This easy paleo dinner recipe is perfect for meal prep and is SO easy to make! Lemon dill salmon burgers the whole family will love! Ingredients Burgers- 12 oz cooked salmon
- 2 large eggs
- 1/2 cup almond flour
- 1 teaspoon sea salt
- 1/2 teaspoon powdered garlic
- 2 tablespoons parsley fresh
- 2 tablespoons dill fresh
- lemon juice from 1/2 lemon
- 1 small cabbage head shredded
- 1 cup full fat canned coconut milk
- 1/4 cup lemon juice or more to taste
- 1 teaspoon sea salt
- 1/2 teaspoon garlic powder
- 1/4 cup parsley fresh
- 1/4 cup dill fresh
Rating: 3.27
You: Rate this recipe! Info Cook Time 4 minutes Prep Time 20 minutes Servings burgers MetricUS Imperial Course Main Dish Votes: 11
Rating: 3.27
You: Rate this recipe! Ingredients Burgers
- 12 oz cooked salmon
- 2 large eggs
- 1/2 cup almond flour
- 1 teaspoon sea salt
- 1/2 teaspoon powdered garlic
- 2 tablespoons parsley fresh
- 2 tablespoons dill fresh
- lemon juice from 1/2 lemon
- 1 small cabbage head shredded
- 1 cup full fat canned coconut milk
- 1/4 cup lemon juice or more to taste
- 1 teaspoon sea salt
- 1/2 teaspoon garlic powder
- 1/4 cup parsley fresh
- 1/4 cup dill fresh
- Combine all ingredients for burgers in a bowl. Shape into four burgers.
- Heat a skillet over medium heat on the stove and drizzle lightly in olive oil. Cook burgers for about 2-3 minutes on each side until golden.
- In a blender or food processor combine ingredients for slaw (except cabbage)- this will be your dressing. Add shedded cabbage to a large bowl and toss together with dressing and serve with burgers.
Spicy Spaghetti Squash Egg Skillet
Ready for this whole30 spicy spaghetti squash egg skillet for breakfast? This easy filling breakfast skillet recipe is paleo, gluten free, and dairy free. Perfect for chilly winter mornings and whole30 meal prep!
Print Recipe Spicy Spaghetti Squash Egg Skillet Ready for this whole30 spicy spaghetti squash egg skillet for breakfast? This easy filling breakfast skillet recipe is paleo, gluten free, and dairy free. Perfect for chilly winter mornings and whole30 meal prep! Ingredients Base- 1 spaghetti squash cooked (see notes on how to make)
- 6 large eggs
- olive oil for cooking
- dill fresh
- full fat canned coconut milk optional
- Frank's Hot sauce or other hot sauce/sriracha
- black sesame seeds
- salt and pepper to tate
Rating: 4
You: Rate this recipe! Recipe Notes
How to cook spaghetti squash: cut squash in half lengthwise and lay face down on a baking tray with 1/2" water. Bake on 350F for 40 minutes (longer for softer noodles). Once cooked, use a large fork and scrape meat out for "noodles".
Info Cook Time 50 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 5Rating: 4
You: Rate this recipe! Recipe Notes
How to cook spaghetti squash: cut squash in half lengthwise and lay face down on a baking tray with 1/2" water. Bake on 350F for 40 minutes (longer for softer noodles). Once cooked, use a large fork and scrape meat out for "noodles".
Ingredients Base- 1 spaghetti squash cooked (see notes on how to make)
- 6 large eggs
- olive oil for cooking
- dill fresh
- full fat canned coconut milk optional
- Frank's Hot sauce or other hot sauce/sriracha
- black sesame seeds
- salt and pepper to tate
- Lightly drizzle a cast iron with olive oil. Layer cooked spaghetti squash noodles in skillet. Hollow out six holes in the spaghetti squash for the eggs.
- Crack eggs into the holes in the squash and broil for 5-10 minutes until eggs reach desired consistency.
- Top skillet with fresh dill, hot sauce, sesame seeds, and coconut milk (optional), and salt and pepper to taste.