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Gluten-Free Chocolate Crumble Bars

Gluten-Free Chocolate Crumble Bars

Gluten-free chocolate crumble bars are like fruit cobbler, but make it chocolate! So yummy and easy to make. This guilt free dessert is made with coconut sugar and dark chocolate.

Print Recipe Gluten-Free Chocolate Crumble Bars Gluten-free chocolate crumble bars are like fruit cobbler, but make it chocolate! So yummy and easy to make. This guilt free dessert is made with coconut sugar and dark chocolate. Ingredients Info Cook Time 25 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Info Cook Time 25 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line the bottom of a 6" dish with parchment paper
  2. In a bowl combine all ingredients, except chocolate.
  3. Put 3/4 the oat mix into the 6" pan lined with parchment paper and pat down with a spatula.
  4. Chop Jojo's chocolate into bite size pieces and layer over oats, then sprinkle the remaining oat mixture evenly over top and bake on 350F for 25 minutes until golden. Allow to cool until solid before serving.
Nutrition Facts Gluten-Free Chocolate Crumble Bars Amount Per Serving Calories 143 Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 6g 30% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.5g Sodium 69mg 3% Potassium 18mg 1% Total Carbohydrates 14g 5% Dietary Fiber 2g 8% Sugars 8g Protein 2g 4% Calcium 1% Iron 2% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Pretzels Made With Sweet Potato

Paleo Pretzels Made With Sweet Potato

Paleo pretzels made with sweet potato! These gluten-free pretzels are easy to make and they are soft and chewy, like a real soft-baked pretzel. Can’t stop eating them!

Print Recipe Paleo Pretzels Made With Sweet Potato Paleo pretzels made with sweet potato! These gluten-free pretzels are easy to make and they are soft and chewy, like a real soft-baked pretzel. Can't stop eating them! Ingredients Info Passive Time 60 minutes Cook Time 25 minutes Prep Time 15 minutes Servings large pretzels MetricUS Imperial Course Bread, Snack Votes: 17
Rating: 3.71
You: Rate this recipe! Info Passive Time 60 minutes Cook Time 25 minutes Prep Time 15 minutes Servings large pretzels MetricUS Imperial Course Bread, Snack Votes: 17
Rating: 3.71
You: Rate this recipe! Ingredients Instructions
  1. Add warm water and maple syrup to a small cup or bowl and sprinkle yeast over top and set aside for 10 minutes until yeast is bubbly and activated.
  2. Add all ingredients (except egg) to a food processor (or mix by hand). Once dough is combined, cover with a clean towel and let it sit in a still and warm area of the kitchen for 60 minutes until dough has risen.
  3. Preheat oven to 350F. Line a baking tray with parchment paper.
  4. Once dough has risen, knead dough, then divide into four equal parts of dough. Roll out into about 3/4" tubes and fold into pretzel shapes.
  5. Place pretzels on baking tray lined with parchment paper and brush with an egg wash. Sprinkle with sea salt flakes and bake on 350F for 25 minutes.
Nutrition Facts Paleo Pretzels Made With Sweet Potato Amount Per Serving Calories 219 Calories from Fat 45 % Daily Value* Total Fat 5g 8% Saturated Fat 4g 20% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.4g Sodium 429mg 18% Potassium 445mg 13% Total Carbohydrates 43g 14% Dietary Fiber 3g 12% Sugars 9g Protein 2g 4% Vitamin A 191% Vitamin C 43% Calcium 3% Iron 4% * Percent Daily Values are based on a 2000 calorie diet.
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Protein Pancake Cereal

Protein Pancake Cereal

Protein packed mini pancakes make for a great healthy breakfast! This viral Tik Tok trend is even better when it’s made with only four ingredients and is paleo.

Print Recipe Protein Pancake Cereal Paleo pancake cereal with 49 grams protein and 310 calories per serving! Made with protein powder, eggs, and baking powder- that's it! This viral Tik Tok food trend is even better when it's protein packed and healthy! Mini pancakes make for a fun and healthy breakfast that keeps you full and fueled! Ingredients Info Cook Time 5 minutes Prep Time 5 minutes Servings serving MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Vanilla Protein Powder

Vanilla Collagen Powder

Info Cook Time 5 minutes Prep Time 5 minutes Servings serving MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes

Vanilla Protein Powder

Vanilla Collagen Powder

Ingredients Instructions
  1. NOTE: Keep in mind, these will taste mostly like the protein powder you use, so if you don't like the taste of the protein powder you're using, you might want to make mini pancakes with one of my other paleo pancake recipes for a more traditional pancake flavor- linked above.
  2. In a mixing bowl whisk together protein powder, collagen, and eggs until smooth. Then stir in baking powder until combined and set aside.
  3. Heat a non-stick skillet over low heat.
  4. Pour pancake batter into a plastic squeeze bottle or ziplock bag- with the top cut off.
  5. Once skillet is hot, make 1/2" pancakes and flip when golden on the bottom- use a plastic spatula or chopsticks to check the underside to see when done. They are really fluffy, so you won't be able to tell by the top when they are done, so check the bottoms after about 1 minute of cooking. Once flipped, cook for only about 10 seconds or until golden on the other side- this will keep them from drying out! Serve with your favorite toppings!
Nutrition Facts Protein Pancake Cereal Amount Per Serving Calories 310 Calories from Fat 99 % Daily Value* Total Fat 11g 17% Saturated Fat 3g 15% Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 372mg 124% Sodium 783mg 33% Potassium 118mg 3% Total Carbohydrates 5g 2% Dietary Fiber 1g 4% Sugars 1g Protein 49g 98% Vitamin A 18% Vitamin C 6% Calcium 31% Iron 10% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Egg-Free Cinnamon Rolls

Paleo Egg-Free Cinnamon Rolls

These are my favorite paleo cinnamon rolls- and they are egg-free! These delicious paleo cinnamon rolls are made with sweet potato and they have no sugar, so you feel pretty great after eating them.

Print Recipe Paleo Egg-Free Cinnamon Rolls These are my favorite paleo cinnamon rolls- and they are egg-free! These delicious paleo cinnamon rolls are made with sweet potato and they have no sugar, so you feel pretty great after eating them. Ingredients Cinnamon Rolls Other Info Cook Time 35-40 minutes Prep Time 15 minutes Servings cinnamon rolls MetricUS Imperial Course Dessert Votes: 10
Rating: 3.6
You: Rate this recipe! Recipe Notes

Frosting: I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.

Other frosting options: Simple Mills Frosting or my coconut maple glaze found here.

Info Cook Time 35-40 minutes Prep Time 15 minutes Servings cinnamon rolls MetricUS Imperial Course Dessert Votes: 10
Rating: 3.6
You: Rate this recipe! Recipe Notes

Frosting: I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.

Other frosting options: Simple Mills Frosting or my coconut maple glaze found here.

Ingredients Cinnamon Rolls Other Instructions
  1. Cut sweet potato into cubes, steam until soft, then drain and add to food processor, and puree. Then add rest of ingredients for dough and puree until smooth.
  2. Preheat oven to 350F. Line a 8" pie pan with parchment paper.
  3. Roll dough out on a floured surface until it's about 1/4" thick. Spread a thin layer of frosting over the dough, generously sprinkle with cinnamon and raisins, then roll up and slice into 1 1/2" thick rolls. Place in pie pan and bake on 350F until golden brown on the outside and the puff up- 35-40 minutes.
  4. Once the cinnamon rolls have cooked, allow to cool slightly before frosting.
There is no Nutrition Label for this recipe yet.
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Curry Roasted Vegetable Wraps

Curry Roasted Vegetable Wraps

Easy roasted vegetable curry wraps with fresh herbs and loaded with flavor! Get ready for a refreshing and filling plant-based meal. I love making this recipe for meal prep- it’s so satisfying and nourishing and easy for on-the-go.

Print Recipe Curry Roasted Vegetable Wraps Easy roasted vegetable curry wraps with fresh herbs and loaded with flavor! Get ready for a refreshing and filling plant-based meal. I love making this recipe for meal prep- it's so satisfying and nourishing and easy for on-the-go. Ingredients Roasted Vegetables Other Ingredients Info Cook Time 20-25 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Info Cook Time 20-25 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Roasted Vegetables Other Ingredients Instructions
  1. Preheat oven to 425F. Line a baking pan with parchment paper.
  2. Add diced sweet potato, cauliflower, broccoli, and pepper to the baking tray and toss with avocado oil and spices. Bake on 425F for about 20-25 minutes until golden.
  3. Assemble wraps by spreading a thin layer of mashed avocado, dairy-free tzatziki sauce, or yogurt over your Bfree tortilla. Add roasted vegetables, diced tomato, chopped cilantro, green onions, and finish off with a drizzle of tahini.
Nutrition Facts Curry Roasted Vegetable Wraps Amount Per Serving Calories 311 Calories from Fat 108 % Daily Value* Total Fat 12g 18% Saturated Fat 2g 10% Polyunsaturated Fat 1g Monounsaturated Fat 7g Cholesterol 1mg 0% Sodium 281mg 12% Potassium 213mg 6% Total Carbohydrates 41g 14% Dietary Fiber 12g 48% Sugars 13g Protein 10g 20% Vitamin A 184% Vitamin C 305% Calcium 20% Iron 16% * Percent Daily Values are based on a 2000 calorie diet.
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Paleo Banana Bread

Paleo Banana Bread

Paleo banana bread made with no sugar! Fruit sweetened flourless banana bread recipe that’s easy to make in the blender. Light, fluffy, and moist healthy banana bread for spring baking.

Print Recipe Paleo Banana Bread Paleo banana bread made with no sugar! Fruit sweetened flourless banana bread recipe that's easy to make in the blender. Light, fluffy, and moist healthy banana bread for spring baking. Ingredients Info Cook Time 50 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 12
Rating: 4.58
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 12
Rating: 4.58
You: Rate this recipe! Ingredients Instructions
  1. Preheat oven to 350F. Line a 4" by 8" bread pan with parchment paper.
  2. Add all ingredients to a blender (except walnuts) and blend on high for about one minutes or until smooth. You can choose to sweeten this recipe with coconut sugar or make it without, depending on how sweet or not you prefer your banana bread.
  3. Pour batter into bread pan and choose to top off with chopped walnuts or chocolate chips.
  4. Bake on 350F for 45-50 minutes. You will know it is finished baking when a knife inserted into the center of the load comes out clean. Cool before serving.
Nutrition Facts Paleo Banana Bread Amount Per Serving Calories 204 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 2g 10% Polyunsaturated Fat 5g Monounsaturated Fat 1g Cholesterol 47mg 16% Sodium 246mg 10% Potassium 163mg 5% Total Carbohydrates 14g 5% Dietary Fiber 5g 20% Sugars 5g Protein 7g 14% Vitamin A 1% Vitamin C 4% Calcium 5% Iron 3% * Percent Daily Values are based on a 2000 calorie diet.
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Whipped Dalgona Matcha Latte

Whipped Dalgona Matcha Latte

How to make Tik Tok’s viral whipped Dalgona latte without eggs! This is my vegan version of the mesmerizing thick and fluffy Dalgona matcha latte. It’s smooth, creamy, and really fluffy! You only need a few ingredients that probably already have in the pantry!

Print Recipe Whipped Dalgona Matcha Latte How to make Tik Tok's viral whipped Dalgona latte without eggs! This is my vegan version of the mesmerizing thick and fluffy Dalgona matcha latte. It's smooth, creamy, and really fluffy! You only need a few ingredients that probably already have in the pantry! Ingredients Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Drinks Votes: 3
Rating: 5
You: Rate this recipe! Recipe Notes

To make the extra fluffy version with eggs whites:

  1. Heat 1/2 cup sugar and 1/2 cup water together in a small saucepan on the stove for 3-5 minutes.
  2. Mix 2 egg whites in an electric mixer until they form still peaks. Mixing on low, pour sugar/water mixture and matcha tea into egg whites. Mix until just combined and serve over milk.
Info Prep Time 5 minutes Servings servings MetricUS Imperial Course Drinks Votes: 3
Rating: 5
You: Rate this recipe! Recipe Notes

To make the extra fluffy version with eggs whites:

  1. Heat 1/2 cup sugar and 1/2 cup water together in a small saucepan on the stove for 3-5 minutes.
  2. Mix 2 egg whites in an electric mixer until they form still peaks. Mixing on low, pour sugar/water mixture and matcha tea into egg whites. Mix until just combined and serve over milk.
Ingredients Instructions
  1. Drain a can of chickpeas and put the liquid called aquafaba in a bowl and whip with an electric mixer until white and fluffy- you will know when you are done whipping when the quafaba forms stiff white peaks.
  2. Slowly add sugar and matcha tea powder and blend on low until just combined- do not over mix or the aquafaba will loose its fluffiness the longer you mix!
  3. For an iced matcha latte, fill serving glasses with ice cubes and almond milk. For a hot matcha latte, heat almond milk and put in mugs.
  4. Pour fluffy tea mixture over milk and stir well until combined- if you don't combine the tea with the milk well enough, the aquafaba and matcha taste will be too strong, so I suggest mixing it well before drinking!
There is no Nutrition Label for this recipe yet.
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Paleo Birthday Cake

Paleo Birthday Cake

Easy gluten-free cake made with sweet potatoes. This paleo birthday cake is a rich chocolate blackout cake topped with a creamy sunbutter frosting, made with sweet potatoes. This cake will knock the socks off your guests.

Print Recipe Paleo Birthday Cake Easy gluten-free cake made with sweet potatoes. This paleo birthday cake is a rich chocolate blackout cake topped with a creamy sunbutter frosting, made with sweet potatoes. This cake will knock the socks off your guests. Healthy and non-healthy eaters alike love this cake! It's easy to make in a pinch in the food processor. Enjoy! Ingredients Cake Frosting Info Cook Time 45 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 13
Rating: 3.92
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 13
Rating: 3.92
You: Rate this recipe! Ingredients Cake Frosting Instructions
  1. Preheat oven to 350F. Line the bottom of two 6" spring form cake pans with rounds of parchment paper.
  2. In a food processor mince sweet potato. Then in a blender combine all ingredients for cake until smooth.
  3. Divide batter in-between the two cake pans. Bake on 350F for 45 minutes, then chill in freezer or fridge while you make frosting.
  4. For frosting, steam sweet potato cubes, then drain water, and mash, then combine with rest of frosting ingredients until smooth (about 5 minutes). Frost cake and top with sprinkles or other decoration.
Nutrition Facts Paleo Birthday Cake Amount Per Serving Calories 436 Calories from Fat 180 % Daily Value* Total Fat 20g 31% Saturated Fat 11g 55% Polyunsaturated Fat 0.4g Monounsaturated Fat 3g Cholesterol 31mg 10% Sodium 338mg 14% Potassium 1198mg 34% Total Carbohydrates 67g 22% Dietary Fiber 12g 48% Sugars 43g Protein 9g 18% Vitamin A 126% Vitamin C 8% Calcium 23% Iron 42% * Percent Daily Values are based on a 2000 calorie diet.
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