Gluten-Free Chocolate Crumble Bars
Gluten-free chocolate crumble bars are like fruit cobbler, but make it chocolate! So yummy and easy to make. This guilt free dessert is made with coconut sugar and dark chocolate.
Print Recipe Gluten-Free Chocolate Crumble Bars Gluten-free chocolate crumble bars are like fruit cobbler, but make it chocolate! So yummy and easy to make. This guilt free dessert is made with coconut sugar and dark chocolate. Ingredients- 1 cup oats
- 1/3 cup coconut oil
- 2 tablespoons almond butter
- 1/4 cup almond flour
- 1/4 cup tapioca flour
- 1/2 cup coconut sugar
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 3.6 oz Jojo's Dark Chocolate
Rating: 5
You: Rate this recipe! Info Cook Time 25 minutes Prep Time 8 minutes Servings servings MetricUS Imperial Course Dessert Votes: 1
Rating: 5
You: Rate this recipe! Ingredients
- 1 cup oats
- 1/3 cup coconut oil
- 2 tablespoons almond butter
- 1/4 cup almond flour
- 1/4 cup tapioca flour
- 1/2 cup coconut sugar
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 3.6 oz Jojo's Dark Chocolate
- Preheat oven to 350F. Line the bottom of a 6" dish with parchment paper
- In a bowl combine all ingredients, except chocolate.
- Put 3/4 the oat mix into the 6" pan lined with parchment paper and pat down with a spatula.
- Chop Jojo's chocolate into bite size pieces and layer over oats, then sprinkle the remaining oat mixture evenly over top and bake on 350F for 25 minutes until golden. Allow to cool until solid before serving.
Paleo Pretzels Made With Sweet Potato
Paleo pretzels made with sweet potato! These gluten-free pretzels are easy to make and they are soft and chewy, like a real soft-baked pretzel. Can’t stop eating them!
Print Recipe Paleo Pretzels Made With Sweet Potato Paleo pretzels made with sweet potato! These gluten-free pretzels are easy to make and they are soft and chewy, like a real soft-baked pretzel. Can't stop eating them! Ingredients- 1 cup mashed sweet potato to make: just steam until soft, then drain and mash.
- 1 cup cassava flour Anthonys Goods brand
- 1/4 cup warm water
- 2 1/4 teaspoon active dry yeast
- 1 tablespoon maple syrup
- 2 tablespoons coconut oil
- 1/2 teaspoon salt
- 1 large egg whisked, for egg wash
Rating: 3.71
You: Rate this recipe! Info Passive Time 60 minutes Cook Time 25 minutes Prep Time 15 minutes Servings large pretzels MetricUS Imperial Course Bread, Snack Votes: 17
Rating: 3.71
You: Rate this recipe! Ingredients
- 1 cup mashed sweet potato to make: just steam until soft, then drain and mash.
- 1 cup cassava flour Anthonys Goods brand
- 1/4 cup warm water
- 2 1/4 teaspoon active dry yeast
- 1 tablespoon maple syrup
- 2 tablespoons coconut oil
- 1/2 teaspoon salt
- 1 large egg whisked, for egg wash
- Add warm water and maple syrup to a small cup or bowl and sprinkle yeast over top and set aside for 10 minutes until yeast is bubbly and activated.
- Add all ingredients (except egg) to a food processor (or mix by hand). Once dough is combined, cover with a clean towel and let it sit in a still and warm area of the kitchen for 60 minutes until dough has risen.
- Preheat oven to 350F. Line a baking tray with parchment paper.
- Once dough has risen, knead dough, then divide into four equal parts of dough. Roll out into about 3/4" tubes and fold into pretzel shapes.
- Place pretzels on baking tray lined with parchment paper and brush with an egg wash. Sprinkle with sea salt flakes and bake on 350F for 25 minutes.
Protein Pancake Cereal
Protein packed mini pancakes make for a great healthy breakfast! This viral Tik Tok trend is even better when it’s made with only four ingredients and is paleo.
Print Recipe Protein Pancake Cereal Paleo pancake cereal with 49 grams protein and 310 calories per serving! Made with protein powder, eggs, and baking powder- that's it! This viral Tik Tok food trend is even better when it's protein packed and healthy! Mini pancakes make for a fun and healthy breakfast that keeps you full and fueled! Ingredients- 1 scoop vanilla protein powder or paleo protein powder
- 2 scoops vanilla collagen powder I have made this without collagen too
- 2 large eggs
- 3/4 teaspoon baking powder
Rating: 5
You: Rate this recipe! Recipe Notes Info Cook Time 5 minutes Prep Time 5 minutes Servings serving MetricUS Imperial Course Main Dish Votes: 1
Rating: 5
You: Rate this recipe! Recipe Notes Ingredients
- 1 scoop vanilla protein powder or paleo protein powder
- 2 scoops vanilla collagen powder I have made this without collagen too
- 2 large eggs
- 3/4 teaspoon baking powder
- NOTE: Keep in mind, these will taste mostly like the protein powder you use, so if you don't like the taste of the protein powder you're using, you might want to make mini pancakes with one of my other paleo pancake recipes for a more traditional pancake flavor- linked above.
- In a mixing bowl whisk together protein powder, collagen, and eggs until smooth. Then stir in baking powder until combined and set aside.
- Heat a non-stick skillet over low heat.
- Pour pancake batter into a plastic squeeze bottle or ziplock bag- with the top cut off.
- Once skillet is hot, make 1/2" pancakes and flip when golden on the bottom- use a plastic spatula or chopsticks to check the underside to see when done. They are really fluffy, so you won't be able to tell by the top when they are done, so check the bottoms after about 1 minute of cooking. Once flipped, cook for only about 10 seconds or until golden on the other side- this will keep them from drying out! Serve with your favorite toppings!
Paleo Egg-Free Cinnamon Rolls
These are my favorite paleo cinnamon rolls- and they are egg-free! These delicious paleo cinnamon rolls are made with sweet potato and they have no sugar, so you feel pretty great after eating them.
Print Recipe Paleo Egg-Free Cinnamon Rolls These are my favorite paleo cinnamon rolls- and they are egg-free! These delicious paleo cinnamon rolls are made with sweet potato and they have no sugar, so you feel pretty great after eating them. Ingredients Cinnamon Rolls- 1 medium sweet potato about 8 oz
- 1 cup cassava flour Anthony's Goods Brand
- 2 tablespoons coconut oil
- 2 tablespoons psyllium husk powder
- 2 tablespoons golden milled flax meal mixed with 2 tablespoons hot water
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
Rating: 3.6
You: Rate this recipe! Recipe Notes
Frosting: I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.
Other frosting options: Simple Mills Frosting or my coconut maple glaze found here.
Info Cook Time 35-40 minutes Prep Time 15 minutes Servings cinnamon rolls MetricUS Imperial Course Dessert Votes: 10Rating: 3.6
You: Rate this recipe! Recipe Notes
Frosting: I use Miss Jones Organic Coconut Oil Salted Caramel frosting- it's amazing tasting and so good for this recipe! You can get it HERE or find it on Thrive Market, Target, or online.
Other frosting options: Simple Mills Frosting or my coconut maple glaze found here.
Ingredients Cinnamon Rolls- 1 medium sweet potato about 8 oz
- 1 cup cassava flour Anthony's Goods Brand
- 2 tablespoons coconut oil
- 2 tablespoons psyllium husk powder
- 2 tablespoons golden milled flax meal mixed with 2 tablespoons hot water
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- Cut sweet potato into cubes, steam until soft, then drain and add to food processor, and puree. Then add rest of ingredients for dough and puree until smooth.
- Preheat oven to 350F. Line a 8" pie pan with parchment paper.
- Roll dough out on a floured surface until it's about 1/4" thick. Spread a thin layer of frosting over the dough, generously sprinkle with cinnamon and raisins, then roll up and slice into 1 1/2" thick rolls. Place in pie pan and bake on 350F until golden brown on the outside and the puff up- 35-40 minutes.
- Once the cinnamon rolls have cooked, allow to cool slightly before frosting.
Curry Roasted Vegetable Wraps
Easy roasted vegetable curry wraps with fresh herbs and loaded with flavor! Get ready for a refreshing and filling plant-based meal. I love making this recipe for meal prep- it’s so satisfying and nourishing and easy for on-the-go.
Print Recipe Curry Roasted Vegetable Wraps Easy roasted vegetable curry wraps with fresh herbs and loaded with flavor! Get ready for a refreshing and filling plant-based meal. I love making this recipe for meal prep- it's so satisfying and nourishing and easy for on-the-go. Ingredients Roasted Vegetables- 1 1/2 cup cauliflower florets chopped
- 1 1/2 cup broccoli florets chopped
- 1 medium sweet potato
- 1 red bell pepper
- 1-2 tbsp dried chopped onion
- 1 tbsp curry powder
- salt and pepper to taste
- 2 tablespoons avocado oil
- 4 Bfree Wraps
- 1 tomato diced
- 2 green onions chopped
- 1 handful cilantro chopped
- 1/4 cup tzatziki sauce, yogurt, or mashed avocado
- tahini to taste
Rating: 5
You: Rate this recipe! Info Cook Time 20-25 minutes Prep Time 10 minutes Servings servings MetricUS Imperial Course Main Dish Votes: 2
Rating: 5
You: Rate this recipe! Ingredients Roasted Vegetables
- 1 1/2 cup cauliflower florets chopped
- 1 1/2 cup broccoli florets chopped
- 1 medium sweet potato
- 1 red bell pepper
- 1-2 tbsp dried chopped onion
- 1 tbsp curry powder
- salt and pepper to taste
- 2 tablespoons avocado oil
- 4 Bfree Wraps
- 1 tomato diced
- 2 green onions chopped
- 1 handful cilantro chopped
- 1/4 cup tzatziki sauce, yogurt, or mashed avocado
- tahini to taste
- Preheat oven to 425F. Line a baking pan with parchment paper.
- Add diced sweet potato, cauliflower, broccoli, and pepper to the baking tray and toss with avocado oil and spices. Bake on 425F for about 20-25 minutes until golden.
- Assemble wraps by spreading a thin layer of mashed avocado, dairy-free tzatziki sauce, or yogurt over your Bfree tortilla. Add roasted vegetables, diced tomato, chopped cilantro, green onions, and finish off with a drizzle of tahini.
Paleo Banana Bread
Paleo banana bread made with no sugar! Fruit sweetened flourless banana bread recipe that’s easy to make in the blender. Light, fluffy, and moist healthy banana bread for spring baking.
Print Recipe Paleo Banana Bread Paleo banana bread made with no sugar! Fruit sweetened flourless banana bread recipe that's easy to make in the blender. Light, fluffy, and moist healthy banana bread for spring baking. Ingredients- 1 1/2 cup mashed banana
- 1/2 cup creamy almond butter
- 3 large eggs
- 6 tablespoons coconut flour
- 1/4 cup coconut sugar optional
- 1 tablespoon vanilla extract
- 1 1/2 teaspoon baking powder
- 1/2 teaspoon sea salt
- 1/2 cup chopped walnuts optional
Rating: 4.58
You: Rate this recipe! Info Cook Time 50 minutes Prep Time 5 minutes Servings slices MetricUS Imperial Course Bread Votes: 12
Rating: 4.58
You: Rate this recipe! Ingredients
- 1 1/2 cup mashed banana
- 1/2 cup creamy almond butter
- 3 large eggs
- 6 tablespoons coconut flour
- 1/4 cup coconut sugar optional
- 1 tablespoon vanilla extract
- 1 1/2 teaspoon baking powder
- 1/2 teaspoon sea salt
- 1/2 cup chopped walnuts optional
- Preheat oven to 350F. Line a 4" by 8" bread pan with parchment paper.
- Add all ingredients to a blender (except walnuts) and blend on high for about one minutes or until smooth. You can choose to sweeten this recipe with coconut sugar or make it without, depending on how sweet or not you prefer your banana bread.
- Pour batter into bread pan and choose to top off with chopped walnuts or chocolate chips.
- Bake on 350F for 45-50 minutes. You will know it is finished baking when a knife inserted into the center of the load comes out clean. Cool before serving.
Whipped Dalgona Matcha Latte
How to make Tik Tok’s viral whipped Dalgona latte without eggs! This is my vegan version of the mesmerizing thick and fluffy Dalgona matcha latte. It’s smooth, creamy, and really fluffy! You only need a few ingredients that probably already have in the pantry!
Print Recipe Whipped Dalgona Matcha Latte How to make Tik Tok's viral whipped Dalgona latte without eggs! This is my vegan version of the mesmerizing thick and fluffy Dalgona matcha latte. It's smooth, creamy, and really fluffy! You only need a few ingredients that probably already have in the pantry! Ingredients- 3/4 cup aquafaba the liquid from canned chickpeas
- 4-8 tablespoons sugar to taste
- 4 servings/teaspoons matcha tea powder to taste
- 4 cups almond milk or other nut milk
Rating: 5
You: Rate this recipe! Recipe Notes
To make the extra fluffy version with eggs whites:
- Heat 1/2 cup sugar and 1/2 cup water together in a small saucepan on the stove for 3-5 minutes.
- Mix 2 egg whites in an electric mixer until they form still peaks. Mixing on low, pour sugar/water mixture and matcha tea into egg whites. Mix until just combined and serve over milk.
Rating: 5
You: Rate this recipe! Recipe Notes
To make the extra fluffy version with eggs whites:
- Heat 1/2 cup sugar and 1/2 cup water together in a small saucepan on the stove for 3-5 minutes.
- Mix 2 egg whites in an electric mixer until they form still peaks. Mixing on low, pour sugar/water mixture and matcha tea into egg whites. Mix until just combined and serve over milk.
- 3/4 cup aquafaba the liquid from canned chickpeas
- 4-8 tablespoons sugar to taste
- 4 servings/teaspoons matcha tea powder to taste
- 4 cups almond milk or other nut milk
- Drain a can of chickpeas and put the liquid called aquafaba in a bowl and whip with an electric mixer until white and fluffy- you will know when you are done whipping when the quafaba forms stiff white peaks.
- Slowly add sugar and matcha tea powder and blend on low until just combined- do not over mix or the aquafaba will loose its fluffiness the longer you mix!
- For an iced matcha latte, fill serving glasses with ice cubes and almond milk. For a hot matcha latte, heat almond milk and put in mugs.
- Pour fluffy tea mixture over milk and stir well until combined- if you don't combine the tea with the milk well enough, the aquafaba and matcha taste will be too strong, so I suggest mixing it well before drinking!
Paleo Birthday Cake
Easy gluten-free cake made with sweet potatoes. This paleo birthday cake is a rich chocolate blackout cake topped with a creamy sunbutter frosting, made with sweet potatoes. This cake will knock the socks off your guests.
Print Recipe Paleo Birthday Cake Easy gluten-free cake made with sweet potatoes. This paleo birthday cake is a rich chocolate blackout cake topped with a creamy sunbutter frosting, made with sweet potatoes. This cake will knock the socks off your guests. Healthy and non-healthy eaters alike love this cake! It's easy to make in a pinch in the food processor. Enjoy! Ingredients Cake- 2 cups sweet potato minced
- 2 large eggs
- 3/4 cup black cocoa powder
- 1/2 cup coconut sugar
- 1/2 cup maple syrup
- 1/2 cup coconut oil
- 1/4 cup coconut flour
- 1 tablespoon espresso powder
- 2 teaspoons baking powder
- 3/4 teaspoon sea salt
- 1 cup mashed sweet potato
- 1 cup soft medjool dates pitted
- 1/2 cup avocado
- 1/2 cup sunflower butter or other nut butter for non-nut-free option
- 1/2 cup maple syrup
- 1/2 cup cocoa powder
- 1 teaspoon vanilla extract optional
- pinch of salt to taste
Rating: 3.92
You: Rate this recipe! Info Cook Time 45 minutes Prep Time 15 minutes Servings servings MetricUS Imperial Course Dessert Votes: 13
Rating: 3.92
You: Rate this recipe! Ingredients Cake
- 2 cups sweet potato minced
- 2 large eggs
- 3/4 cup black cocoa powder
- 1/2 cup coconut sugar
- 1/2 cup maple syrup
- 1/2 cup coconut oil
- 1/4 cup coconut flour
- 1 tablespoon espresso powder
- 2 teaspoons baking powder
- 3/4 teaspoon sea salt
- 1 cup mashed sweet potato
- 1 cup soft medjool dates pitted
- 1/2 cup avocado
- 1/2 cup sunflower butter or other nut butter for non-nut-free option
- 1/2 cup maple syrup
- 1/2 cup cocoa powder
- 1 teaspoon vanilla extract optional
- pinch of salt to taste
- Preheat oven to 350F. Line the bottom of two 6" spring form cake pans with rounds of parchment paper.
- In a food processor mince sweet potato. Then in a blender combine all ingredients for cake until smooth.
- Divide batter in-between the two cake pans. Bake on 350F for 45 minutes, then chill in freezer or fridge while you make frosting.
- For frosting, steam sweet potato cubes, then drain water, and mash, then combine with rest of frosting ingredients until smooth (about 5 minutes). Frost cake and top with sprinkles or other decoration.